Mulberries, raw
Mulberries, raw has 43 kcal per 100 g, with 1.4 g of protein, 9.8 g of carbs, and 0.4 g of fat.
kcal per 100 g43
- Protein12% of calories
- 1.4 g
- Carbs81% of calories
- 9.8 g
- Fat7% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 fruit15 g | 6 | 0.2 g | 1.5 g | 0.1 g |
| 1 cup140 g | 60 | 2 g | 13.7 g | 0.6 g |
Also in 100 g
| Sugars | 8.1 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.03 g |
| Vitamin C | 36.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169913 (opens usda.gov in a new tab). A food you buy can differ: check its label.