Mush, blue corn with ash (Navajo)
Mush, blue corn with ash (Navajo) has 54 kcal per 100 g, with 0.7 g of protein, 11.7 g of carbs, and 0.5 g of fat.
kcal per 100 g54
- Protein5% of calories
- 0.7 g
- Carbs87% of calories
- 11.7 g
- Fat8% of calories
- 0.5 g
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.02 g |
| Vitamin C | 0 mg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167627 (opens usda.gov in a new tab). A food you buy can differ: check its label.