Mushroom, maitake

Mushroom, maitake has 31 kcal per 100 g, with 2.2 g of protein, 6.6 g of carbs, and 0.3 g of fat.

kcal per 100 g31

Protein23% of calories
2.2 g
Carbs70% of calories
6.6 g
Fat7% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 serving85 g261.9 g5.6 g0.3 g

Also in 100 g

Fiber3.1 g
Salt0 g
Vitamin D1.6 µg

Values are from USDA FoodData Central, Foundation Foods, FDC ID 2003602 (opens usda.gov in a new tab). A food you buy can differ: check its label.