Mustard
Mustard has 69 kcal per 100 g, with 4.3 g of protein, 5.3 g of carbs, and 3.4 g of fat.
kcal per 100 g69
- Protein25% of calories
- 4.3 g
- Carbs31% of calories
- 5.3 g
- Fat44% of calories
- 3.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guideline amount on regular sandwich5 g | 3 | 0.2 g | 0.3 g | 0.2 g |
| Guideline amount on large sandwich10 g | 7 | 0.4 g | 0.5 g | 0.3 g |
| 1 tablespoon15 g | 10 | 0.6 g | 0.8 g | 0.5 g |
| Default serving5 g | 3 | 0.2 g | 0.3 g | 0.2 g |
| 1 packet5 g | 3 | 0.2 g | 0.3 g | 0.2 g |
Also in 100 g
| Sugars | 1.4 g |
|---|---|
| Fiber | 4.3 g |
| Salt | 2.75 g |
| Vitamin C | 0.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710085 (opens usda.gov in a new tab). A food you buy can differ: check its label.