Nopales, cooked, without salt
Nopales, cooked, without salt has 15 kcal per 100 g, with 1.4 g of protein, 3.3 g of carbs, and 0.1 g of fat.
kcal per 100 g15
- Protein28% of calories
- 1.4 g
- Carbs67% of calories
- 3.3 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup149 g | 22 | 2.1 g | 4.9 g | 0.1 g |
| 1 pad29 g | 4 | 0.4 g | 1 g | 0 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.05 g |
| Vitamin C | 5.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169388 (opens usda.gov in a new tab). A food you buy can differ: check its label.