Nopales, raw
Nopales, raw has 16 kcal per 100 g, with 1.3 g of protein, 3.3 g of carbs, and 0.1 g of fat.
kcal per 100 g16
- Protein27% of calories
- 1.3 g
- Carbs68% of calories
- 3.3 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced86 g | 14 | 1.1 g | 2.8 g | 0.1 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.05 g |
| Vitamin C | 9.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168571 (opens usda.gov in a new tab). A food you buy can differ: check its label.