Nuts, almonds, blanched
Nuts, almonds, blanched has 590 kcal per 100 g, with 21.4 g of protein, 18.7 g of carbs, and 52.5 g of fat.
kcal per 100 g590
- Protein14% of calories
- 21.4 g
- Carbs12% of calories
- 18.7 g
- Fat75% of calories
- 52.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 168 | 6.1 g | 5.3 g | 14.9 g |
| 1 cup whole kernels145 g | 856 | 31 g | 27.1 g | 76.1 g |
| 1 tbsp9.1 g | 54 | 1.9 g | 1.7 g | 4.8 g |
Also in 100 g
| Sugars | 4.6 g |
|---|---|
| Fiber | 9.9 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170568 (opens usda.gov in a new tab). A food you buy can differ: check its label.