Nuts, pilinuts, dried

Nuts, pilinuts, dried has 719 kcal per 100 g, with 10.8 g of protein, 4 g of carbs, and 79.6 g of fat.

kcal per 100 g719

Protein6% of calories
10.8 g
Carbs2% of calories
4 g
Fat92% of calories
79.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup120 g86313 g4.8 g95.5 g
1 oz (15 kernels)28.4 g2043.1 g1.1 g22.6 g

Also in 100 g

Salt0.01 g
Vitamin C0.6 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170590 (opens usda.gov in a new tab). A food you buy can differ: check its label.