Oheloberries, raw
Oheloberries, raw has 28 kcal per 100 g, with 0.4 g of protein, 6.8 g of carbs, and 0.2 g of fat.
kcal per 100 g28
- Protein5% of calories
- 0.4 g
- Carbs89% of calories
- 6.8 g
- Fat6% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 fruit11 g | 3 | 0 g | 0.7 g | 0 g |
| 1 cup140 g | 39 | 0.6 g | 9.5 g | 0.3 g |
Also in 100 g
| Salt | 0 g |
|---|---|
| Vitamin C | 6 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169915 (opens usda.gov in a new tab). A food you buy can differ: check its label.