Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven has 288 kcal per 100 g, with 4.5 g of protein, 36.3 g of carbs, and 14.4 g of fat.

kcal per 100 g288

Protein6% of calories
4.5 g
Carbs50% of calories
36.3 g
Fat44% of calories
14.4 g

Per portion

PortionkcalProteinCarbsFat
1 piece20.2 g580.9 g7.3 g2.9 g
1 serving85 g2453.8 g30.9 g12.2 g

Also in 100 g

Sugars4.5 g
Fiber2.4 g
Salt0.94 g
Vitamin C1.6 mg

Values are from USDA FoodData Central, Foundation Foods, FDC ID 324317 (opens usda.gov in a new tab). A food you buy can differ: check its label.