Other vegetables as ingredient in omelet
Other vegetables as ingredient in omelet has 39 kcal per 100 g, with 3.2 g of protein, 5.7 g of carbs, and 0.4 g of fat.
kcal per 100 g39
- Protein33% of calories
- 3.2 g
- Carbs58% of calories
- 5.7 g
- Fat9% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 9 | 0.7 g | 1.3 g | 0.1 g |
| Default serving248 g | 97 | 7.9 g | 14.1 g | 1 g |
| 1 fl oz (no ice)31 g | 12 | 1 g | 1.8 g | 0.1 g |
| 1 fl oz (NFS)31 g | 12 | 1 g | 1.8 g | 0.1 g |
Also in 100 g
| Sugars | 2.7 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 0.02 g |
| Vitamin C | 7.2 mg |
| Vitamin B12 | 0.04 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710808 (opens usda.gov in a new tab). A food you buy can differ: check its label.