Papayas, raw
Papayas, raw has 43 kcal per 100 g, with 0.5 g of protein, 10.8 g of carbs, and 0.3 g of fat.
kcal per 100 g43
- Protein4% of calories
- 0.5 g
- Carbs90% of calories
- 10.8 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit, small157 g | 68 | 0.8 g | 17 g | 0.5 g |
| 1 fruit, large781 g | 336 | 3.9 g | 84.3 g | 2.3 g |
| 1 cup, mashed230 g | 99 | 1.2 g | 24.8 g | 0.7 g |
| 1 cup 1" pieces145 g | 62 | 0.7 g | 15.7 g | 0.4 g |
Also in 100 g
| Sugars | 7.8 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.02 g |
| Vitamin C | 60.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169926 (opens usda.gov in a new tab). A food you buy can differ: check its label.