Foods starting with P
1,669 foods, with calories per 100 g.
Pad Thai with chicken
- Pad Thai with chicken154 kcal
Pad Thai with meat
- Pad Thai with meat160 kcal
Pad Thai with seafood
- Pad Thai with seafood147 kcal
Pad Thai
- Pad Thai, meatless165 kcal
- Pad Thai, NFS154 kcal
Paella with seafood
- Paella with seafood143 kcal
Paella
- Paella, NFS169 kcal
Pakora
- Pakora125 kcal
Palak Paneer
- Palak Paneer101 kcal
Palm hearts
- Palm hearts, cooked134 kcal
Pan Dulce
Pan dulce
- Pan dulce, NFS371 kcal
Pancake syrup
- Pancake syrup265 kcal
- Pancake syrup, light165 kcal
Pancakes and sausage
Pancakes plain
Pancakes
- Pancakes, blueberry, prepared from recipe222 kcal
- Pancakes, buckwheat, dry mix, incomplete340 kcal
- Pancakes, buttermilk, prepared from recipe227 kcal
- Pancakes, chocolate341 kcal
- Pancakes, chocolate, fast food / restaurant360 kcal
- Pancakes, chocolate, frozen248 kcal
- Pancakes, fruit232 kcal
- Pancakes, fruit, fast food / restaurant253 kcal
- Pancakes, fruit, frozen224 kcal
- Pancakes, gluten free215 kcal
- Pancakes, gluten-free, frozen, ready-to-heat215 kcal
- Pancakes, NFS282 kcal
- Pancakes, plain282 kcal
- Pancakes, plain, dry mix, complete (includes buttermilk)368 kcal
- Pancakes, plain, dry mix, complete, prepared194 kcal
- Pancakes, plain, dry mix, incomplete (includes buttermilk)355 kcal
- Pancakes, plain, dry mix, incomplete, prepared218 kcal
- Pancakes, plain, fast food / restaurant307 kcal
- Pancakes, plain, frozen233 kcal
- Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)239 kcal
- Pancakes, plain, prepared from recipe227 kcal
- Pancakes, plain, reduced fat264 kcal
- Pancakes, pumpkin241 kcal
- Pancakes, school231 kcal
- Pancakes, special dietary, dry mix349 kcal
- Pancakes, whole grain273 kcal
- Pancakes, whole grain, fast food / restaurant299 kcal
- Pancakes, whole grain, frozen232 kcal
- Pancakes, whole grain, reduced fat256 kcal
- Pancakes, whole wheat, dry mix, incomplete350 kcal
- Pancakes, whole-wheat, dry mix, incomplete344 kcal
- Pancakes, whole-wheat, dry mix, incomplete, prepared208 kcal
Pannetone
- Pannetone325 kcal
PAPA JOHN'S 14" Cheese Pizza
PAPA JOHN'S 14" Pepperoni Pizza
PAPA JOHN'S 14" The Works Pizza
Papad
- Papad371 kcal
- Papad, grilled or broiled371 kcal
Papaya juice
- Papaya juice, 100%57 kcal
Papaya nectar
- Papaya nectar57 kcal
- Papaya nectar, canned57 kcal
Papaya
- Papaya, canned52 kcal
- Papaya, canned, heavy syrup, drained206 kcal
- Papaya, dried302 kcal
- Papaya, raw43 kcal
Papayas
- Papayas, raw43 kcal
Parmesan cheese topping
Parsley
- Parsley, freeze-dried271 kcal
- Parsley, fresh36 kcal
- Parsley, raw36 kcal
Parsnips
Passion fruit juice
- Passion fruit juice, 100%51 kcal
Passion fruit nectar
- Passion fruit nectar69 kcal
Passion fruit
- Passion fruit, raw97 kcal
Passion-fruit juice
Passion-fruit
Pasta mix
Pasta with cream sauce and added vegetables
Pasta with cream sauce and meat
Pasta with cream sauce and poultry
Pasta with cream sauce and seafood
Pasta with cream sauce
- Pasta with cream sauce, home recipe154 kcal
- Pasta with cream sauce, meat, and added vegetables, home recipe153 kcal
- Pasta with cream sauce, meat, and added vegetables, ready-to-heat166 kcal
- Pasta with cream sauce, meat, and added vegetables, restaurant203 kcal
- Pasta with cream sauce, poultry, and added vegetables, home recipe146 kcal
- Pasta with cream sauce, poultry, and added vegetables, ready-to-heat159 kcal
- Pasta with cream sauce, poultry, and added vegetables, restaurant196 kcal
- Pasta with cream sauce, ready-to-heat167 kcal
- Pasta with cream sauce, restaurant204 kcal
- Pasta with cream sauce, seafood, and added vegetables, home recipe141 kcal
- Pasta with cream sauce, seafood, and added vegetables, ready-to-heat154 kcal
- Pasta with cream sauce, seafood, and added vegetables, restaurant191 kcal
Pasta with sauce and meat
Pasta with sauce
- Pasta with sauce, meatless, school lunch102 kcal
- Pasta with sauce, NFS125 kcal
Pasta with Sliced Franks in Tomato Sauce
Pasta with tomato sauce
Pasta with tomato-based sauce and beans or lentils
Pasta with tomato-based sauce and cheese
Pasta with tomato-based sauce and meat
Pasta with tomato-based sauce and poultry
Pasta with tomato-based sauce and seafood
Pasta with tomato-based sauce
- Pasta with tomato-based sauce, and added vegetables, home recipe104 kcal
- Pasta with tomato-based sauce, and added vegetables, ready-to-heat118 kcal
- Pasta with tomato-based sauce, and added vegetables, restaurant158 kcal
- Pasta with tomato-based sauce, cheese and meat147 kcal
- Pasta with tomato-based sauce, home recipe106 kcal
- Pasta with tomato-based sauce, meat, and added vegetables, home recipe123 kcal
- Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat137 kcal
- Pasta with tomato-based sauce, meat, and added vegetables, restaurant176 kcal
- Pasta with tomato-based sauce, poultry, and added vegetables, home recipe116 kcal
- Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat130 kcal
- Pasta with tomato-based sauce, poultry, and added vegetables, restaurant169 kcal
- Pasta with tomato-based sauce, ready-to-heat120 kcal
- Pasta with tomato-based sauce, restaurant160 kcal
- Pasta with tomato-based sauce, seafood, and added vegetables, home recipe111 kcal
- Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat125 kcal
- Pasta with tomato-based sauce, seafood, and added vegetables, restaurant164 kcal
Pasta with vegetables
Pasta
- Pasta, cooked157 kcal
- Pasta, cooked, enriched, with added salt157 kcal
- Pasta, cooked, enriched, without added salt158 kcal
- Pasta, cooked, unenriched, with added salt157 kcal
- Pasta, cooked, unenriched, without added salt158 kcal
- Pasta, dry, enriched371 kcal
- Pasta, dry, unenriched371 kcal
- Pasta, fresh-refrigerated, plain, as purchased288 kcal
- Pasta, fresh-refrigerated, plain, cooked131 kcal
- Pasta, fresh-refrigerated, spinach, as purchased289 kcal
- Pasta, fresh-refrigerated, spinach, cooked130 kcal
- Pasta, gluten free179 kcal
- Pasta, gluten-free, brown rice flour, cooked, TINKYADA138 kcal
- Pasta, gluten-free, corn and rice flour, cooked179 kcal
- Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST152 kcal
- Pasta, gluten-free, corn, cooked126 kcal
- Pasta, gluten-free, corn, dry357 kcal
- Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES200 kcal
- Pasta, homemade, made with egg, cooked130 kcal
- Pasta, homemade, made without egg, cooked124 kcal
- Pasta, vegetable, cooked128 kcal
- Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)156 kcal
- Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)361 kcal
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked159 kcal
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry362 kcal
- Pasta, whole grain, cooked148 kcal
- Pasta, whole grain, with cream sauce and meat, home recipe160 kcal
- Pasta, whole grain, with cream sauce and meat, ready-to-heat172 kcal
- Pasta, whole grain, with cream sauce and meat, restaurant209 kcal
- Pasta, whole grain, with cream sauce and poultry, home recipe152 kcal
- Pasta, whole grain, with cream sauce and poultry, ready-to-heat165 kcal
- Pasta, whole grain, with cream sauce and poultry, restaurant202 kcal
- Pasta, whole grain, with cream sauce and seafood, home recipe147 kcal
- Pasta, whole grain, with cream sauce and seafood, ready-to-heat160 kcal
- Pasta, whole grain, with cream sauce and seafood, restaurant197 kcal
- Pasta, whole grain, with cream sauce, and added vegetables, home recipe136 kcal
- Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat149 kcal
- Pasta, whole grain, with cream sauce, and added vegetables, restaurant187 kcal
- Pasta, whole grain, with cream sauce, home recipe150 kcal
- Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe149 kcal
- Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat162 kcal
- Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant199 kcal
- Pasta, whole grain, with cream sauce, poultry, and added vegetables, home recipe141 kcal
- Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat154 kcal
- Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant192 kcal
- Pasta, whole grain, with cream sauce, ready-to-heat163 kcal
- Pasta, whole grain, with cream sauce, restaurant200 kcal
- Pasta, whole grain, with cream sauce, seafood, and added vegetables, home recipe136 kcal
- Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat149 kcal
- Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant187 kcal
- Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe99 kcal
- Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat114 kcal
- Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant154 kcal
- Pasta, whole grain, with tomato-based sauce and meat, home recipe121 kcal
- Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat134 kcal
- Pasta, whole grain, with tomato-based sauce and meat, restaurant174 kcal
- Pasta, whole grain, with tomato-based sauce and poultry, home recipe113 kcal
- Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat127 kcal
- Pasta, whole grain, with tomato-based sauce and poultry, restaurant167 kcal
- Pasta, whole grain, with tomato-based sauce and seafood, home recipe108 kcal
- Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat122 kcal
- Pasta, whole grain, with tomato-based sauce and seafood, restaurant162 kcal
- Pasta, whole grain, with tomato-based sauce, home recipe102 kcal
- Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe119 kcal
- Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat133 kcal
- Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant172 kcal
- Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe111 kcal
- Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat125 kcal
- Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant165 kcal
- Pasta, whole grain, with tomato-based sauce, ready-to-heat116 kcal
- Pasta, whole grain, with tomato-based sauce, restaurant156 kcal
- Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, home recipe106 kcal
- Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat120 kcal
- Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant160 kcal
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)149 kcal
- Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)352 kcal
Pastrami
- Pastrami, beef, 98% fat-free95 kcal
- Pastrami, made from any kind of meat, reduced fat115 kcal
- Pastrami, NFS147 kcal
- Pastrami, turkey139 kcal
Pastry
- Pastry, cheese-filled274 kcal
- Pastry, Chinese, made with rice flour242 kcal
- Pastry, cookie type, fried397 kcal
- Pastry, egg and cheese filled349 kcal
- Pastry, fruit-filled400 kcal
- Pastry, Italian, with cheese267 kcal
- Pastry, made with bean or lotus seed paste filling, baked340 kcal
- Pastry, made with bean paste and salted egg yolk filling, baked339 kcal
- Pastry, mainly flour and water, fried434 kcal
- Pastry, meat / poultry-filled341 kcal
- Pastry, Pastelitos de Guava (guava pastries)379 kcal
- Pastry, puff558 kcal
- Pastry, puff, custard or cream filled, iced or not iced410 kcal
Pate de foie gras
Pate
- Pate, chicken liver, canned201 kcal
- Pate, goose liver, smoked, canned462 kcal
- Pate, liver, not specified, canned319 kcal
- Pate, truffle flavor327 kcal
Pea salad
- Pea salad180 kcal
Pea salad with cheese
- Pea salad with cheese203 kcal
Peach nectar
Peach
- Peach, canned, in syrup54 kcal
- Peach, canned, juice pack41 kcal
- Peach, canned, NFS48 kcal
- Peach, dried239 kcal
- Peach, frozen46 kcal
- Peach, raw46 kcal
Peaches
- Peaches, canned, extra heavy syrup pack, solids and liquids96 kcal
- Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)42 kcal
- Peaches, canned, heavy syrup pack, solids and liquids74 kcal
- Peaches, canned, heavy syrup, drained72 kcal
- Peaches, canned, juice pack, solids and liquids44 kcal
- Peaches, canned, light syrup pack, solids and liquids54 kcal
- Peaches, canned, water pack, solids and liquids24 kcal
- Peaches, dehydrated (low-moisture), sulfured, stewed133 kcal
- Peaches, dehydrated (low-moisture), sulfured, uncooked325 kcal
- Peaches, dried, sulfured, stewed, with added sugar103 kcal
- Peaches, dried, sulfured, stewed, without added sugar77 kcal
- Peaches, dried, sulfured, uncooked239 kcal
- Peaches, frozen, sliced, sweetened94 kcal
- Peaches, spiced, canned, heavy syrup pack, solids and liquids75 kcal
- Peaches, yellow, raw42 kcal
Peanut butter
- Peanut butter598 kcal
- Peanut butter, chunk style, with salt589 kcal
- Peanut butter, chunk style, without salt589 kcal
- Peanut butter, chunky, vitamin and mineral fortified593 kcal
- Peanut butter, creamy589 kcal
- Peanut butter, lower sodium598 kcal
- Peanut butter, lower sodium and lower sugar624 kcal
- Peanut butter, lower sugar650 kcal
- Peanut butter, reduced fat520 kcal
- Peanut butter, reduced sodium590 kcal
- Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)598 kcal
- Peanut butter, smooth style, without salt598 kcal
- Peanut butter, smooth, reduced fat520 kcal
- Peanut butter, smooth, vitamin and mineral fortified591 kcal
- Peanut butter, vitamin and mineral fortified591 kcal
Peanut butter and chocolate spread
Peanut butter and jelly
- Peanut butter and jelly432 kcal
Peanut butter and jelly sandwich
- Peanut butter and jelly sandwich, frozen commercial product without crusts361 kcal
- Peanut butter and jelly sandwich, NFS361 kcal
- Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread337 kcal
- Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread339 kcal
- Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread339 kcal
- Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread341 kcal
- Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread360 kcal
- Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread361 kcal
Peanut butter sandwich
- Peanut butter sandwich, NFS382 kcal
- Peanut butter sandwich, with reduced fat peanut butter, on wheat bread353 kcal
- Peanut butter sandwich, with reduced fat peanut butter, on white bread355 kcal
- Peanut butter sandwich, with regular peanut butter, on wheat bread380 kcal
- Peanut butter sandwich, with regular peanut butter, on white bread382 kcal
Peanut butter with omega-3
Peanut Butter
Peanut flour
- Peanut flour, defatted327 kcal
- Peanut flour, low fat428 kcal
Peanut oil
- Peanut oil900 kcal
Peanut sauce
- Peanut sauce257 kcal
Peanut spread
- Peanut spread, reduced sugar650 kcal
Peanuts
- Peanuts, all types, cooked, boiled, with salt318 kcal
- Peanuts, all types, dry-roasted, with salt587 kcal
- Peanuts, all types, dry-roasted, without salt587 kcal
- Peanuts, all types, oil-roasted, with salt599 kcal
- Peanuts, all types, oil-roasted, without salt599 kcal
- Peanuts, all types, raw567 kcal
- Peanuts, boiled318 kcal
- Peanuts, chocolate covered candy556 kcal
- Peanuts, dry roasted, lightly salted584 kcal
- Peanuts, dry roasted, salted587 kcal
- Peanuts, dry roasted, unsalted587 kcal
- Peanuts, honey roasted574 kcal
- Peanuts, NFS587 kcal
- Peanuts, raw551 kcal
- Peanuts, roasted, salted599 kcal
- Peanuts, roasted, unsalted599 kcal
- Peanuts, spanish, oil-roasted, with salt579 kcal
- Peanuts, spanish, oil-roasted, without salt579 kcal
- Peanuts, spanish, raw570 kcal
- Peanuts, unroasted567 kcal
- Peanuts, valencia, oil-roasted, with salt589 kcal
- Peanuts, valencia, oil-roasted, without salt589 kcal
- Peanuts, valencia, raw570 kcal
- Peanuts, virginia, oil-roasted, with salt578 kcal
- Peanuts, virginia, oil-roasted, without salt578 kcal
- Peanuts, virginia, raw563 kcal
Pear nectar
Pear
- Pear, Anjou, green, with skin, raw57 kcal
- Pear, Asian, raw42 kcal
- Pear, canned, in syrup59 kcal
- Pear, canned, juice pack45 kcal
- Pear, canned, NFS52 kcal
- Pear, dried262 kcal
- Pear, raw59 kcal
Pears
- Pears, asian, raw42 kcal
- Pears, canned, extra heavy syrup pack, solids and liquids97 kcal
- Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)47 kcal
- Pears, canned, heavy syrup pack, solids and liquids74 kcal
- Pears, canned, heavy syrup, drained74 kcal
- Pears, canned, juice pack, solids and liquids50 kcal
- Pears, canned, light syrup pack, solids and liquids57 kcal
- Pears, canned, water pack, solids and liquids29 kcal
- Pears, dried, sulfured, stewed, with added sugar140 kcal
- Pears, dried, sulfured, stewed, without added sugar127 kcal
- Pears, dried, sulfured, uncooked262 kcal
- Pears, raw57 kcal
- Pears, raw, bartlett57 kcal
- Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)63 kcal
- Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)67 kcal
- Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)66 kcal
- Pears, raw, red anjou62 kcal
Peas and carrots
- Peas and carrots, canned, cooked, fat added68 kcal
- Peas and carrots, canned, cooked, no added fat46 kcal
- Peas and carrots, canned, no salt added, solids and liquids38 kcal
- Peas and carrots, canned, regular pack, solids and liquids38 kcal
- Peas and carrots, cooked, NS as to form89 kcal
- Peas and carrots, fresh, cooked, fat added89 kcal
- Peas and carrots, fresh, cooked, no added fat67 kcal
- Peas and carrots, frozen, cooked, boiled, drained, with salt48 kcal
- Peas and carrots, frozen, cooked, boiled, drained, without salt48 kcal
- Peas and carrots, frozen, cooked, fat added80 kcal
- Peas and carrots, frozen, cooked, no added fat58 kcal
- Peas and carrots, frozen, unprepared53 kcal
Peas and corn
Peas and onions
Peas
- Peas, edible-podded, boiled, drained, without salt42 kcal
- Peas, edible-podded, cooked, boiled, drained, with salt40 kcal
- Peas, edible-podded, frozen, cooked, boiled, drained, with salt50 kcal
- Peas, edible-podded, frozen, cooked, boiled, drained, without salt52 kcal
- Peas, edible-podded, frozen, unprepared42 kcal
- Peas, edible-podded, raw42 kcal
- Peas, green (includes baby and lesuer types), canned, drained solids, unprepared68 kcal
- Peas, green, canned, drained solids, rinsed in tap water71 kcal
- Peas, green, canned, no salt added, drained solids69 kcal
- Peas, green, canned, no salt added, solids and liquids53 kcal
- Peas, green, canned, regular pack, solids and liquids58 kcal
- Peas, green, canned, seasoned, solids and liquids50 kcal
- Peas, green, cooked, boiled, drained, with salt84 kcal
- Peas, green, cooked, boiled, drained, without salt84 kcal
- Peas, green, frozen, cooked, boiled, drained, with salt78 kcal
- Peas, green, frozen, cooked, boiled, drained, without salt78 kcal
- Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)77 kcal
- Peas, green, raw81 kcal
- Peas, green, split, mature seeds, raw364 kcal
- Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed78 kcal
- Peas, mature seeds, sprouted, cooked, boiled, drained, with salt98 kcal
- Peas, mature seeds, sprouted, cooked, boiled, drained, without salt98 kcal
- Peas, mature seeds, sprouted, raw124 kcal
- Peas, split, mature seeds, cooked, boiled, with salt116 kcal
- Peas, split, mature seeds, cooked, boiled, without salt118 kcal
Pecans
- Pecans, honey roasted681 kcal
- Pecans, NFS750 kcal
- Pecans, salted747 kcal
- Pecans, unroasted750 kcal
- Pecans, unsalted754 kcal
Pectin
- Pectin, liquid11 kcal
- Pectin, unsweetened, dry mix325 kcal
Pepeao
- Pepeao, dried298 kcal
Pepper steak
- Pepper steak145 kcal
Pepper
- Pepper, banana, raw27 kcal
- Pepper, for use on a sandwich27 kcal
Peppered loaf
- Peppered loaf, pork, beef149 kcal
Pepperidge Farm
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar457 kcal
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza458 kcal
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Original467 kcal
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan459 kcal
- Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza469 kcal
Peppermint
- Peppermint, fresh70 kcal
Pepperoni
- Pepperoni, beef and pork, sliced504 kcal
- Pepperoni, NFS504 kcal
- Pepperoni, reduced fat378 kcal
- Pepperoni, reduced sodium504 kcal
Peppers and onions
Peppers
- Peppers, ancho, dried281 kcal
- Peppers, banana or Hungarian wax, seeded, raw24 kcal
- Peppers, banana, raw27 kcal
- Peppers, bell, green, raw20 kcal
- Peppers, bell, orange, raw27 kcal
- Peppers, bell, red, raw27 kcal
- Peppers, bell, yellow, raw27 kcal
- Peppers, chili, green, canned21 kcal
- Peppers, green, cooked47 kcal
- Peppers, hot chile, sun-dried324 kcal
- Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids21 kcal
- Peppers, hot chili, green, raw40 kcal
- Peppers, hot chili, red, canned, excluding seeds, solids and liquids21 kcal
- Peppers, hot chili, red, raw40 kcal
- Peppers, hot pickled, canned22 kcal
- Peppers, hot, cooked59 kcal
- Peppers, hot, pickled22 kcal
- Peppers, hot, raw34 kcal
- Peppers, hungarian, raw29 kcal
- Peppers, jalapeno, canned, solids and liquids27 kcal
- Peppers, jalapeno, raw29 kcal
- Peppers, jalapeno, seeded, raw24 kcal
- Peppers, jalapenos26 kcal
- Peppers, pasilla, dried345 kcal
- Peppers, poblano, seeded, raw28 kcal
- Peppers, raw, NFS27 kcal
- Peppers, red, cooked55 kcal
- Peppers, serrano, raw32 kcal
- Peppers, serrano, seeded, raw29 kcal
- Peppers, sweet, green, canned, solids and liquids18 kcal
- Peppers, sweet, green, cooked, boiled, drained, with salt26 kcal
- Peppers, sweet, green, cooked, boiled, drained, without salt28 kcal
- Peppers, sweet, green, frozen, chopped, boiled, drained, without salt18 kcal
- Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt16 kcal
- Peppers, sweet, green, frozen, chopped, unprepared20 kcal
- Peppers, sweet, green, raw23 kcal
- Peppers, sweet, green, sauteed116 kcal
- Peppers, sweet, pickled43 kcal
- Peppers, sweet, red, canned, solids and liquids18 kcal
- Peppers, sweet, red, cooked, boiled, drained, with salt26 kcal
- Peppers, sweet, red, cooked, boiled, drained, without salt28 kcal
- Peppers, sweet, red, freeze-dried314 kcal
- Peppers, sweet, red, frozen, chopped, boiled, drained, with salt16 kcal
- Peppers, sweet, red, frozen, chopped, boiled, drained, without salt16 kcal
- Peppers, sweet, red, frozen, chopped, unprepared20 kcal
- Peppers, sweet, red, raw31 kcal
- Peppers, sweet, red, sauteed133 kcal
- Peppers, sweet, yellow, raw27 kcal
Persimmon
- Persimmon, dried374 kcal
- Persimmon, raw70 kcal
Persimmons
- Persimmons, japanese, dried274 kcal
- Persimmons, japanese, raw70 kcal
- Persimmons, native, raw127 kcal
Peruvian beans
- Peruvian beans, from dried192 kcal
Pesto sauce
- Pesto sauce580 kcal
Pheasant
- Pheasant, breast, meat only, raw133 kcal
- Pheasant, cooked238 kcal
- Pheasant, cooked, total edible239 kcal
- Pheasant, leg, meat only, raw134 kcal
- Pheasant, raw, meat and skin181 kcal
- Pheasant, raw, meat only133 kcal
Phyllo dough
- Phyllo dough299 kcal
Pickle and pimiento loaf
- Pickle and pimiento loaf, pork225 kcal
Pickle relish
- Pickle relish, hamburger129 kcal
- Pickle relish, hot dog91 kcal
- Pickle relish, sweet130 kcal
Pickled sausage
- Pickled sausage314 kcal
Pickles
- Pickles, chowchow, with cauliflower onion mustard, sweet121 kcal
- Pickles, cucumber, dill or kosher dill12 kcal
- Pickles, cucumber, dill, reduced sodium12 kcal
- Pickles, cucumber, sour11 kcal
- Pickles, cucumber, sour, low sodium11 kcal
- Pickles, cucumber, sweet (includes bread and butter pickles)91 kcal
- Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)122 kcal
- Pickles, dill14 kcal
- Pickles, fried213 kcal
- Pickles, NFS14 kcal
- Pickles, sweet91 kcal
Picnic loaf
- Picnic loaf, pork, beef232 kcal
Pie Crust
Pie crust
- Pie crust, cookie-type, prepared from recipe, graham cracker, chilled484 kcal
- Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled531 kcal
- Pie crust, deep dish, frozen, baked, made with enriched flour521 kcal
- Pie crust, deep dish, frozen, unbaked, made with enriched flour468 kcal
- Pie crust, refrigerated, regular, baked506 kcal
- Pie crust, refrigerated, regular, unbaked445 kcal
- Pie crust, standard-type, dry mix518 kcal
- Pie crust, standard-type, dry mix, prepared, baked501 kcal
- Pie crust, standard-type, frozen, ready-to-bake, enriched457 kcal
- Pie crust, standard-type, frozen, ready-to-bake, enriched, baked508 kcal
- Pie crust, standard-type, frozen, ready-to-bake, unenriched457 kcal
- Pie crust, standard-type, prepared from recipe, baked527 kcal
- Pie crust, standard-type, prepared from recipe, unbaked469 kcal
Pie fillings
- Pie fillings, apple, canned100 kcal
- Pie fillings, blueberry, canned181 kcal
- Pie fillings, canned, cherry115 kcal
- Pie fillings, cherry, low calorie53 kcal
Pie shell
- Pie shell508 kcal
- Pie shell, graham cracker501 kcal
Pie
- Pie, apple296 kcal
- Pie, apple, commercially prepared, enriched flour237 kcal
- Pie, apple, commercially prepared, unenriched flour237 kcal
- Pie, apple, fast food316 kcal
- Pie, apple, prepared from recipe265 kcal
- Pie, banana cream284 kcal
- Pie, banana cream, prepared from mix, no-bake type251 kcal
- Pie, banana cream, prepared from recipe269 kcal
- Pie, berry306 kcal
- Pie, blueberry300 kcal
- Pie, blueberry, commercially prepared232 kcal
- Pie, blueberry, prepared from recipe245 kcal
- Pie, cherry311 kcal
- Pie, cherry, commercially prepared260 kcal
- Pie, cherry, prepared from recipe270 kcal
- Pie, chocolate cream291 kcal
- Pie, chocolate creme, commercially prepared353 kcal
- Pie, chocolate mousse, prepared from mix, no-bake type260 kcal
- Pie, coconut cream297 kcal
- Pie, coconut cream, prepared from mix, no-bake type276 kcal
- Pie, coconut creme, commercially prepared298 kcal
- Pie, coconut custard, commercially prepared260 kcal
- Pie, custard210 kcal
- Pie, Dutch Apple, Commercially Prepared290 kcal
- Pie, egg custard, commercially prepared210 kcal
- Pie, fried pies, cherry316 kcal
- Pie, fried pies, fruit316 kcal
- Pie, fried pies, lemon316 kcal
- Pie, key lime322 kcal
- Pie, lemon280 kcal
- Pie, lemon meringue294 kcal
- Pie, lemon meringue, commercially prepared268 kcal
- Pie, lemon meringue, prepared from recipe285 kcal
- Pie, mince, prepared from recipe289 kcal
- Pie, NFS296 kcal
- Pie, oatmeal396 kcal
- Pie, peach296 kcal
- Pie, peanut butter cream421 kcal
- Pie, pecan449 kcal
- Pie, pecan, commercially prepared407 kcal
- Pie, pecan, prepared from recipe412 kcal
- Pie, pineapple cream274 kcal
- Pie, pumpkin249 kcal
- Pie, pumpkin, commercially prepared243 kcal
- Pie, pumpkin, prepared from recipe204 kcal
- Pie, strawberry289 kcal
- Pie, sweet potato269 kcal
- Pie, vanilla cream286 kcal
- Pie, vanilla cream, prepared from recipe278 kcal
Pierogi
- Pierogi195 kcal
Pig in a blanket
- Pig in a blanket310 kcal
Pigeon peas (red gram)
Pigeonpeas
Piki bread
Pillsbury Golden Layer Buttermilk Biscuits
Pillsbury Grands
Pillsbury
Pimento
- Pimento, canned23 kcal
Pimiento
- Pimiento28 kcal
Pina Colada
- Pina Colada151 kcal
- Pina Colada, nonalcoholic128 kcal
Pine nuts
- Pine nuts673 kcal
Pineapple juice
- Pineapple juice, 100%53 kcal
- Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid53 kcal
- Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid53 kcal
- Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E50 kcal
- Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water51 kcal
- Pineapple juice, frozen concentrate, unsweetened, undiluted179 kcal
Pineapple salad with dressing
- Pineapple salad with dressing105 kcal
Pineapple
- Pineapple, canned, extra heavy syrup pack, solids and liquids83 kcal
- Pineapple, canned, heavy syrup pack, solids and liquids78 kcal
- Pineapple, canned, in syrup62 kcal
- Pineapple, canned, juice pack48 kcal
- Pineapple, canned, juice pack, drained60 kcal
- Pineapple, canned, juice pack, solids and liquids60 kcal
- Pineapple, canned, light syrup pack, solids and liquids52 kcal
- Pineapple, canned, NFS55 kcal
- Pineapple, canned, water pack, solids and liquids32 kcal
- Pineapple, dried347 kcal
- Pineapple, frozen60 kcal
- Pineapple, frozen, chunks, sweetened86 kcal
- Pineapple, raw54 kcal
- Pineapple, raw, all varieties50 kcal
- Pineapple, raw, extra sweet variety51 kcal
- Pineapple, raw, traditional varieties45 kcal
Pink beans
- Pink beans, cooked197 kcal
Pinon Nuts
- Pinon Nuts, roasted (Navajo)541 kcal
Pinto beans and brown rice
- Pinto beans and brown rice164 kcal
Pinto beans and rice
Pinto beans and white rice
- Pinto beans and white rice167 kcal
Pinto beans with meat
- Pinto beans with meat186 kcal
Pinto beans
Pistachio nuts
- Pistachio nuts, lightly salted579 kcal
- Pistachio nuts, NFS572 kcal
- Pistachio nuts, salted576 kcal
- Pistachio nuts, unsalted582 kcal
Pita chips
- Pita chips457 kcal
Pitanga
PIZZA HUT 12" Cheese Pizza
PIZZA HUT 12" Pepperoni Pizza
PIZZA HUT 12" Super Supreme Pizza
PIZZA HUT 14" Cheese Pizza
PIZZA HUT 14" Pepperoni Pizza
PIZZA HUT 14" Sausage Pizza
PIZZA HUT 14" Super Supreme Pizza
PIZZA HUT
Pizza rolls
- Pizza rolls345 kcal
- Pizza rolls, frozen, unprepared328 kcal
Pizza with beans and vegetables
Pizza with cheese and extra vegetables
Pizza with extra meat and extra vegetables
Pizza with extra meat
Pizza with meat and fruit
Pizza with meat and vegetables
- Pizza with meat and vegetables, from frozen, medium crust276 kcal
- Pizza with meat and vegetables, from frozen, thick crust276 kcal
- Pizza with meat and vegetables, from frozen, thin crust276 kcal
- Pizza with meat and vegetables, from restaurant or fast food, medium crust248 kcal
- Pizza with meat and vegetables, from restaurant or fast food, thick crust259 kcal
- Pizza with meat and vegetables, from restaurant or fast food, thin crust241 kcal
Pizza with meat other than pepperoni
- Pizza with meat other than pepperoni, from frozen, medium crust269 kcal
- Pizza with meat other than pepperoni, from frozen, thick crust270 kcal
- Pizza with meat other than pepperoni, from frozen, thin crust267 kcal
- Pizza with meat other than pepperoni, from restaurant or fast food, medium crust280 kcal
- Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust280 kcal
- Pizza with meat other than pepperoni, from restaurant or fast food, thick crust282 kcal
- Pizza with meat other than pepperoni, from restaurant or fast food, thin crust280 kcal
Pizza with pepperoni
- Pizza with pepperoni, from frozen, medium crust275 kcal
- Pizza with pepperoni, from frozen, thick crust276 kcal
- Pizza with pepperoni, from frozen, thin crust274 kcal
- Pizza with pepperoni, from restaurant or fast food, medium crust282 kcal
- Pizza with pepperoni, from restaurant or fast food, NS as to type of crust282 kcal
- Pizza with pepperoni, from restaurant or fast food, thick crust287 kcal
- Pizza with pepperoni, from restaurant or fast food, thin crust282 kcal
- Pizza with pepperoni, from school lunch, thick crust259 kcal
- Pizza with pepperoni, from school lunch, thin crust254 kcal
- Pizza with pepperoni, stuffed crust296 kcal
Pizza
- Pizza, cheese and vegetables, gluten-free thick crust228 kcal
- Pizza, cheese and vegetables, gluten-free thin crust223 kcal
- Pizza, cheese and vegetables, whole wheat thick crust231 kcal
- Pizza, cheese and vegetables, whole wheat thin crust226 kcal
- Pizza, cheese topping, regular crust, frozen, cooked268 kcal
- Pizza, cheese topping, rising crust, frozen, cooked260 kcal
- Pizza, cheese topping, thin crust, frozen, cooked263 kcal
- Pizza, cheese with vegetables, from frozen, thick crust253 kcal
- Pizza, cheese, from frozen, thick crust268 kcal
- Pizza, cheese, from frozen, thin crust263 kcal
- Pizza, cheese, from restaurant or fast food, medium crust266 kcal
- Pizza, cheese, from restaurant or fast food, NS as to type of crust266 kcal
- Pizza, cheese, from restaurant or fast food, thick crust271 kcal
- Pizza, cheese, from restaurant or fast food, thin crust266 kcal
- Pizza, cheese, from school lunch, medium crust250 kcal
- Pizza, cheese, from school lunch, thick crust254 kcal
- Pizza, cheese, from school lunch, thin crust247 kcal
- Pizza, cheese, gluten-free thick crust261 kcal
- Pizza, cheese, gluten-free thin crust264 kcal
- Pizza, cheese, stuffed crust274 kcal
- Pizza, cheese, whole wheat thick crust265 kcal
- Pizza, cheese, whole wheat thin crust267 kcal
- Pizza, cheese, with fruit, medium crust239 kcal
- Pizza, cheese, with fruit, thick crust246 kcal
- Pizza, cheese, with fruit, thin crust230 kcal
- Pizza, cheese, with vegetables, from frozen, thin crust240 kcal
- Pizza, cheese, with vegetables, from restaurant or fast food, medium crust242 kcal
- Pizza, cheese, with vegetables, from restaurant or fast food, thick crust245 kcal
- Pizza, cheese, with vegetables, from restaurant or fast food, thin crust234 kcal
- Pizza, extra cheese, thick crust272 kcal
- Pizza, extra cheese, thin crust268 kcal
- Pizza, meat and vegetable topping, regular crust, frozen, cooked276 kcal
- Pizza, meat and vegetable topping, rising crust, frozen, cooked271 kcal
- Pizza, meat topping, thick crust, frozen, cooked274 kcal
- Pizza, no cheese, thick crust293 kcal
- Pizza, no cheese, thin crust276 kcal
- Pizza, pepperoni topping, regular crust, frozen, cooked274 kcal
- Pizza, with meat other than pepperoni, from school lunch, medium crust254 kcal
- Pizza, with meat other than pepperoni, from school lunch, thick crust257 kcal
- Pizza, with meat other than pepperoni, from school lunch, thin crust250 kcal
- Pizza, with meat other than pepperoni, stuffed crust278 kcal
- Pizza, with meat, gluten-free thick crust280 kcal
- Pizza, with meat, gluten-free thin crust287 kcal
- Pizza, with meat, whole wheat thick crust284 kcal
- Pizza, with meat, whole wheat thin crust289 kcal
- Pizza, with pepperoni, from school lunch, medium crust256 kcal
Plantain chips
- Plantain chips531 kcal
Plantain
- Plantain, cooked with butter or margarine138 kcal
- Plantain, cooked with oil144 kcal
- Plantain, cooked, fat added, NS as to fat type141 kcal
- Plantain, cooked, no added fat122 kcal
- Plantain, raw122 kcal
Plantains
- Plantains, green, boiled121 kcal
- Plantains, green, fried309 kcal
- Plantains, green, raw152 kcal
- Plantains, overripe, raw117 kcal
- Plantains, ripe, raw123 kcal
- Plantains, underripe, raw145 kcal
- Plantains, yellow, baked155 kcal
- Plantains, yellow, fried, Latino restaurant236 kcal
- Plantains, yellow, raw122 kcal
Plum
- Plum, black, with skin, raw53 kcal
- Plum, canned55 kcal
- Plum, raw46 kcal
Plums
- Plums, canned, heavy syrup, drained89 kcal
- Plums, canned, purple, extra heavy syrup pack, solids and liquids101 kcal
- Plums, canned, purple, heavy syrup pack, solids and liquids89 kcal
- Plums, canned, purple, juice pack, solids and liquids58 kcal
- Plums, canned, purple, light syrup pack, solids and liquids63 kcal
- Plums, canned, purple, water pack, solids and liquids41 kcal
- Plums, dried (prunes), stewed, with added sugar124 kcal
- Plums, dried (prunes), stewed, without added sugar107 kcal
- Plums, dried (prunes), uncooked240 kcal
- Plums, raw46 kcal
- Plums, wild (Northern Plains Indians)91 kcal
Pocky
- Pocky447 kcal
Poi
- Poi112 kcal
Poke greens
- Poke greens, cooked42 kcal
Pokeberry shoots
Polish sausage
- Polish sausage337 kcal
- Polish sausage, pork326 kcal
Pomegranate juice beverage
Pomegranate juice
- Pomegranate juice, 100%54 kcal
- Pomegranate juice, bottled54 kcal
Pomegranate
- Pomegranate, raw83 kcal
Pomegranates
- Pomegranates, raw83 kcal
Popcorn cake
- Popcorn cake384 kcal
Popcorn chips
- Popcorn chips, other flavors438 kcal
- Popcorn chips, plain438 kcal
- Popcorn chips, sweet flavors455 kcal
Popcorn
- Popcorn, air-popped, no butter added385 kcal
- Popcorn, air-popped, with added butter430 kcal
- Popcorn, caramel coated428 kcal
- Popcorn, caramel coated, with nuts397 kcal
- Popcorn, chocolate coated407 kcal
- Popcorn, microwave, butter flavored518 kcal
- Popcorn, microwave, cheese flavored516 kcal
- Popcorn, microwave, flavored, light406 kcal
- Popcorn, microwave, kettle504 kcal
- Popcorn, microwave, low fat and sodium429 kcal
- Popcorn, microwave, low sodium496 kcal
- Popcorn, microwave, NFS518 kcal
- Popcorn, microwave, plain518 kcal
- Popcorn, microwave, plain, light409 kcal
- Popcorn, microwave, regular (butter) flavor, made with palm oil535 kcal
- Popcorn, movie theater, no butter added603 kcal
- Popcorn, movie theater, with added butter656 kcal
- Popcorn, NFS518 kcal
- Popcorn, popped in oil, no butter added498 kcal
- Popcorn, popped in oil, with added butter525 kcal
- Popcorn, ready-to-eat, butter flavored530 kcal
- Popcorn, ready-to-eat, cheese flavored526 kcal
- Popcorn, ready-to-eat, flavored, light435 kcal
- Popcorn, ready-to-eat, kettle531 kcal
- Popcorn, ready-to-eat, low sodium486 kcal
- Popcorn, ready-to-eat, NFS530 kcal
- Popcorn, ready-to-eat, plain482 kcal
- Popcorn, ready-to-eat, plain, light437 kcal
- Popcorn, sugar syrup/caramel, fat-free381 kcal
POPEYES
- POPEYES, biscuit401 kcal
- POPEYES, Coleslaw161 kcal
- POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading274 kcal
- POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed157 kcal
- POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading293 kcal
- POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed170 kcal
- POPEYES, Fried Chicken, Mild, Skin and Breading433 kcal
- POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading310 kcal
- POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed188 kcal
- POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading338 kcal
- POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed212 kcal
- POPEYES, Mild Chicken Strips, analyzed 2006271 kcal
- POPEYES, Spicy Chicken Strips, analyzed 2006253 kcal
Popover
- Popover268 kcal
Popovers
- Popovers, dry mix, enriched371 kcal
- Popovers, dry mix, unenriched371 kcal
Poppy seed dressing
- Poppy seed dressing399 kcal
Popsicle
- Popsicle79 kcal
- Popsicle, NFS79 kcal
- Popsicle, no sugar added24 kcal
Porcupine balls with mushroom sauce
Porcupine balls with tomato-based sauce
Pork and beans
- Pork and beans105 kcal
Pork and beef sausage
- Pork and beef sausage333 kcal
Pork and onions with soy-based sauce
Pork and rice with tomato-based sauce
Pork and vegetables excluding carrots
Pork and vegetables excluding carrots
Pork and vegetables including carrots
- Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce123 kcal
- Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce145 kcal
- Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce111 kcal
Pork and vegetables
Pork and watercress with soy-based sauce
Pork bacon
Pork chow mein or chop suey with noodles
Pork chow mein or chop suey
Pork egg foo yung
- Pork egg foo yung149 kcal
Pork hash
- Pork hash186 kcal
Pork jerky
- Pork jerky412 kcal
Pork loin
Pork or ham with soy-based sauce
- Pork or ham with soy-based sauce190 kcal
Pork sandwich
- Pork sandwich226 kcal
- Pork sandwich, with cheese246 kcal
Pork sausage
- Pork sausage325 kcal
- Pork sausage, link/patty, cooked, pan-fried325 kcal
- Pork sausage, link/patty, fully cooked, microwaved438 kcal
- Pork sausage, link/patty, fully cooked, unheated392 kcal
- Pork sausage, link/patty, reduced fat, cooked, pan-fried267 kcal
- Pork sausage, link/patty, reduced fat, unprepared217 kcal
- Pork sausage, link/patty, unprepared288 kcal
- Pork sausage, reduced fat267 kcal
- Pork sausage, reduced sodium233 kcal
- Pork sausage, reduced sodium, cooked271 kcal
Pork sausage rice links
Pork shish kabob with vegetables
Pork skin rinds
- Pork skin rinds544 kcal
Pork with chili and tomatoes
- Pork with chili and tomatoes95 kcal
Pork
- Pork, bacon, rendered fat, cooked898 kcal
- Pork, belly404 kcal
- Pork, bones236 kcal
- Pork, carnitas271 kcal
- Pork, chop, coated, lean and fat eaten229 kcal
- Pork, chop, coated, lean only eaten208 kcal
- Pork, chop, coated, NS as to fat eaten219 kcal
- Pork, chop, lean and fat eaten195 kcal
- Pork, chop, lean only eaten171 kcal
- Pork, chop, NS as to fat eaten183 kcal
- Pork, chop, stuffed190 kcal
- Pork, cracklings569 kcal
- Pork, cured, bacon, cooked, baked548 kcal
- Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium541 kcal
- Pork, cured, bacon, cooked, microwaved476 kcal
- Pork, cured, bacon, cooked, restaurant500 kcal
- Pork, cured, bacon, pre-sliced, cooked, pan-fried468 kcal
- Pork, cured, bacon, unprepared393 kcal
- Pork, cured, breakfast strips, raw or unheated388 kcal
- Pork, cured, feet, pickled140 kcal
- Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted161 kcal
- Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated172 kcal
- Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted121 kcal
- Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated95 kcal
- Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted200 kcal
- Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated167 kcal
- Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted128 kcal
- Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated91 kcal
- Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil166 kcal
- Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated164 kcal
- Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil131 kcal
- Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated95 kcal
- Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil125 kcal
- Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil119 kcal
- Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted126 kcal
- Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated121 kcal
- Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted117 kcal
- Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated110 kcal
- Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted186 kcal
- Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated179 kcal
- Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted131 kcal
- Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated107 kcal
- Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted234 kcal
- Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated243 kcal
- Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted132 kcal
- Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only113 kcal
- Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil155 kcal
- Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated149 kcal
- Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil122 kcal
- Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated103 kcal
- Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil124 kcal
- Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil123 kcal
- Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted123 kcal
- Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated117 kcal
- Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted123 kcal
- Pork, cured, ham and water product, whole, boneless, separable lean only, unheated116 kcal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted177 kcal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated200 kcal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted137 kcal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated122 kcal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted191 kcal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated191 kcal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted145 kcal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated130 kcal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil180 kcal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated159 kcal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil150 kcal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated123 kcal
- Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil118 kcal
- Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil116 kcal
- Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted139 kcal
- Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated129 kcal
- Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated109 kcal
- Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted126 kcal
- Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted114 kcal
- Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated112 kcal
- Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted113 kcal
- Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated111 kcal
- Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted145 kcal
- Pork, cured, ham, boneless, extra lean and regular, roasted165 kcal
- Pork, cured, ham, boneless, extra lean and regular, unheated162 kcal
- Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted145 kcal
- Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted165 kcal
- Pork, cured, ham, boneless, regular (approximately 11% fat), roasted178 kcal
- Pork, cured, ham, center slice, country-style, separable lean only, raw195 kcal
- Pork, cured, ham, center slice, separable lean and fat, unheated203 kcal
- Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted136 kcal
- Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated120 kcal
- Pork, cured, ham, extra lean and regular, canned, roasted167 kcal
- Pork, cured, ham, extra lean and regular, canned, unheated144 kcal
- Pork, cured, ham, low sodium, lean and fat, cooked172 kcal
- Pork, cured, ham, patties, unheated315 kcal
- Pork, cured, ham, regular (approximately 13% fat), canned, roasted226 kcal
- Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted177 kcal
- Pork, cured, ham, rump, bone-in, separable lean and fat, unheated176 kcal
- Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted132 kcal
- Pork, cured, ham, rump, bone-in, separable lean only, unheated125 kcal
- Pork, cured, ham, separable fat, boneless, heated507 kcal
- Pork, cured, ham, separable fat, boneless, unheated515 kcal
- Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted191 kcal
- Pork, cured, ham, shank, bone-in, separable lean and fat, unheated177 kcal
- Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted139 kcal
- Pork, cured, ham, shank, bone-in, separable lean only, unheated125 kcal
- Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil181 kcal
- Pork, cured, ham, slice, bone-in, separable lean and fat, unheated173 kcal
- Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil148 kcal
- Pork, cured, ham, slice, bone-in, separable lean only, unheated130 kcal
- Pork, cured, ham, steak, boneless, extra lean, unheated122 kcal
- Pork, cured, ham, whole, separable lean and fat, unheated246 kcal
- Pork, cured, ham, whole, separable lean only, roasted157 kcal
- Pork, cured, ham, whole, separable lean only, unheated147 kcal
- Pork, cured, salt pork, raw748 kcal
- Pork, cured, separable fat (from ham and arm picnic), roasted591 kcal
- Pork, cured, separable fat (from ham and arm picnic), unheated579 kcal
- Pork, cured, shoulder, arm picnic, separable lean and fat, roasted280 kcal
- Pork, cured, shoulder, arm picnic, separable lean only, roasted170 kcal
- Pork, cured, shoulder, blade roll, separable lean and fat, roasted287 kcal
- Pork, cured, shoulder, blade roll, separable lean and fat, unheated269 kcal
- Pork, ears236 kcal
- Pork, fresh, backfat, raw812 kcal
- Pork, fresh, backribs, separable lean and fat, cooked, roasted292 kcal
- Pork, fresh, backribs, separable lean and fat, raw224 kcal
- Pork, fresh, belly, raw518 kcal
- Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled202 kcal
- Pork, fresh, carcass, separable lean and fat, raw376 kcal
- Pork, fresh, composite of separable fat, with added solution, cooked585 kcal
- Pork, fresh, composite of separable fat, with added solution, raw508 kcal
- Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw211 kcal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked201 kcal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked238 kcal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw216 kcal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw134 kcal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked235 kcal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw177 kcal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked211 kcal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw144 kcal
- Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw106 kcal
- Pork, fresh, ground, cooked297 kcal
- Pork, fresh, ground, raw263 kcal
- Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted209 kcal
- Pork, fresh, leg (ham), rump half, separable lean and fat, raw182 kcal
- Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted165 kcal
- Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)120 kcal
- Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted232 kcal
- Pork, fresh, leg (ham), shank half, separable lean and fat, raw193 kcal
- Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted175 kcal
- Pork, fresh, leg (ham), shank half, separable lean only, raw119 kcal
- Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted273 kcal
- Pork, fresh, leg (ham), whole, separable lean and fat, raw245 kcal
- Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted211 kcal
- Pork, fresh, leg (ham), whole, separable lean only, raw136 kcal
- Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw194 kcal
- Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw143 kcal
- Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw157 kcal
- Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw123 kcal
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised255 kcal
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled231 kcal
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried256 kcal
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised222 kcal
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled193 kcal
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried222 kcal
- Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled169 kcal
- Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted254 kcal
- Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted217 kcal
- Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted199 kcal
- Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted175 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised242 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled209 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried238 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw170 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised200 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled180 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried195 kcal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw127 kcal
- Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled229 kcal
- Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw201 kcal
- Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled162 kcal
- Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw123 kcal
- Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted231 kcal
- Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted194 kcal
- Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw186 kcal
- Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw136 kcal
- Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw211 kcal
- Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw152 kcal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised261 kcal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled222 kcal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried256 kcal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised208 kcal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled186 kcal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried211 kcal
- Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised255 kcal
- Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled260 kcal
- Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried273 kcal
- Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised211 kcal
- Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled216 kcal
- Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried224 kcal
- Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted248 kcal
- Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted206 kcal
- Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted252 kcal
- Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted214 kcal
- Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled260 kcal
- Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted359 kcal
- Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled247 kcal
- Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted270 kcal
- Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised273 kcal
- Pork, fresh, loin, country-style ribs, separable lean and fat, raw189 kcal
- Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled216 kcal
- Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted227 kcal
- Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled216 kcal
- Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted219 kcal
- Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised247 kcal
- Pork, fresh, loin, country-style ribs, separable lean only, raw140 kcal
- Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw168 kcal
- Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw129 kcal
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw133 kcal
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw121 kcal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised234 kcal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled222 kcal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised195 kcal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled174 kcal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised171 kcal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled170 kcal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised163 kcal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled161 kcal
- Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted230 kcal
- Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted204 kcal
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted192 kcal
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted178 kcal
- Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled201 kcal
- Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted147 kcal
- Pork, fresh, loin, tenderloin, separable lean and fat, raw120 kcal
- Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted121 kcal
- Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw114 kcal
- Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled187 kcal
- Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted143 kcal
- Pork, fresh, loin, tenderloin, separable lean only, raw109 kcal
- Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted116 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised200 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled196 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried196 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw155 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled198 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled190 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw171 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised170 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled173 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried172 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw127 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled170 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled169 kcal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw117 kcal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted192 kcal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw166 kcal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted173 kcal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw132 kcal
- Pork, fresh, loin, whole, separable lean and fat, cooked, braised239 kcal
- Pork, fresh, loin, whole, separable lean and fat, cooked, broiled242 kcal
- Pork, fresh, loin, whole, separable lean and fat, cooked, roasted248 kcal
- Pork, fresh, loin, whole, separable lean and fat, raw198 kcal
- Pork, fresh, loin, whole, separable lean only, cooked, braised204 kcal
- Pork, fresh, loin, whole, separable lean only, cooked, broiled210 kcal
- Pork, fresh, loin, whole, separable lean only, cooked, roasted209 kcal
- Pork, fresh, loin, whole, separable lean only, raw143 kcal
- Pork, fresh, separable fat, cooked626 kcal
- Pork, fresh, separable fat, raw632 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised267 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw186 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised263 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw169 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised233 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw132 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised227 kcal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw122 kcal
- Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised235 kcal
- Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted317 kcal
- Pork, fresh, shoulder, arm picnic, separable lean and fat, raw193 kcal
- Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised194 kcal
- Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted228 kcal
- Pork, fresh, shoulder, arm picnic, separable lean only, raw120 kcal
- Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted269 kcal
- Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted232 kcal
- Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled259 kcal
- Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled227 kcal
- Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted292 kcal
- Pork, fresh, shoulder, whole, separable lean and fat, raw236 kcal
- Pork, fresh, shoulder, whole, separable lean only, cooked, roasted230 kcal
- Pork, fresh, shoulder, whole, separable lean only, raw148 kcal
- Pork, fresh, spareribs, separable lean and fat, cooked, braised397 kcal
- Pork, fresh, spareribs, separable lean and fat, cooked, roasted361 kcal
- Pork, fresh, spareribs, separable lean and fat, raw277 kcal
- Pork, fresh, variety meats and by-products, brain, cooked, braised138 kcal
- Pork, fresh, variety meats and by-products, brain, raw127 kcal
- Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered233 kcal
- Pork, fresh, variety meats and by-products, chitterlings, raw182 kcal
- Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered166 kcal
- Pork, fresh, variety meats and by-products, ears, frozen, raw234 kcal
- Pork, fresh, variety meats and by-products, feet, cooked, simmered238 kcal
- Pork, fresh, variety meats and by-products, feet, raw212 kcal
- Pork, fresh, variety meats and by-products, heart, cooked, braised148 kcal
- Pork, fresh, variety meats and by-products, heart, raw118 kcal
- Pork, fresh, variety meats and by-products, jowl, raw655 kcal
- Pork, fresh, variety meats and by-products, kidneys, cooked, braised151 kcal
- Pork, fresh, variety meats and by-products, kidneys, raw100 kcal
- Pork, fresh, variety meats and by-products, leaf fat, raw857 kcal
- Pork, fresh, variety meats and by-products, liver, cooked, braised165 kcal
- Pork, fresh, variety meats and by-products, liver, raw134 kcal
- Pork, fresh, variety meats and by-products, lungs, cooked, braised99 kcal
- Pork, fresh, variety meats and by-products, lungs, raw85 kcal
- Pork, fresh, variety meats and by-products, mechanically separated, raw304 kcal
- Pork, fresh, variety meats and by-products, pancreas, cooked, braised219 kcal
- Pork, fresh, variety meats and by-products, pancreas, raw199 kcal
- Pork, fresh, variety meats and by-products, spleen, cooked, braised149 kcal
- Pork, fresh, variety meats and by-products, spleen, raw100 kcal
- Pork, fresh, variety meats and by-products, stomach, cooked, simmered157 kcal
- Pork, fresh, variety meats and by-products, stomach, raw159 kcal
- Pork, fresh, variety meats and by-products, tail, cooked, simmered396 kcal
- Pork, fresh, variety meats and by-products, tail, raw378 kcal
- Pork, fresh, variety meats and by-products, tongue, cooked, braised271 kcal
- Pork, fresh, variety meats and by-products, tongue, raw225 kcal
- Pork, ground299 kcal
- Pork, ground, 72% lean / 28% fat, cooked, crumbles393 kcal
- Pork, ground, 72% lean / 28% fat, cooked, pan-broiled377 kcal
- Pork, ground, 84% lean / 16% fat, cooked, crumbles289 kcal
- Pork, ground, 84% lean / 16% fat, cooked, pan-broiled301 kcal
- Pork, ground, 84% lean / 16% fat, raw218 kcal
- Pork, ground, 96% lean / 4% fat, cooked, crumbles187 kcal
- Pork, ground, 96% lean / 4% fat, cooked, pan-broiled185 kcal
- Pork, ground, 96% lean / 4% fat, raw121 kcal
- Pork, ground, raw233 kcal
- Pork, ham hocks268 kcal
- Pork, Leg Cap Steak, boneless, separable lean and fat, raw123 kcal
- Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised156 kcal
- Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw113 kcal
- Pork, loin, boneless, raw174 kcal
- Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled158 kcal
- Pork, loin, tenderloin, boneless, raw125 kcal
- Pork, NFS192 kcal
- Pork, oriental style, dehydrated615 kcal
- Pork, pickled pork hocks171 kcal
- Pork, pig's feet236 kcal
- Pork, pig's feet, pickled140 kcal
- Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy126 kcal
- Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce133 kcal
- Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce127 kcal
- Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy126 kcal
- Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce128 kcal
- Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce128 kcal
- Pork, ribs254 kcal
- Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce147 kcal
- Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce133 kcal
- Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce144 kcal
- Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce129 kcal
- Pork, roast181 kcal
- Pork, roll329 kcal
- Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled162 kcal
- Pork, Shoulder breast, boneless, separable lean and fat, raw127 kcal
- Pork, Shoulder petite tender, boneless, separable lean and fat, raw128 kcal
- Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled155 kcal
- Pork, steak, coated275 kcal
- Pork, steak, lean and fat eaten264 kcal
- Pork, steak, lean only eaten230 kcal
- Pork, steak, NS as to fat eaten247 kcal
- Pork, tenderloin134 kcal
- Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce116 kcal
- Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce118 kcal
Pot pie
- Pot pie, beef271 kcal
- Pot pie, chicken255 kcal
- Pot pie, no meat242 kcal
Potato chips
- Potato chips, baked, flavored467 kcal
- Potato chips, baked, plain469 kcal
- Potato chips, barbecue flavored487 kcal
- Potato chips, cheese flavored487 kcal
- Potato chips, lightly salted559 kcal
- Potato chips, NFS532 kcal
- Potato chips, other flavored487 kcal
- Potato chips, plain532 kcal
- Potato chips, popped, flavored467 kcal
- Potato chips, popped, NFS469 kcal
- Potato chips, popped, plain469 kcal
- Potato chips, reduced fat482 kcal
- Potato chips, restructured, flavored542 kcal
- Potato chips, restructured, lightly salted559 kcal
- Potato chips, restructured, multigrain505 kcal
- Potato chips, restructured, plain543 kcal
- Potato chips, restructured, reduced fat, lightly salted502 kcal
- Potato chips, ruffled, barbecue flavored487 kcal
- Potato chips, ruffled, cheese flavored487 kcal
- Potato chips, ruffled, other flavored487 kcal
- Potato chips, ruffled, plain532 kcal
- Potato chips, ruffled, sour cream and onion flavored487 kcal
- Potato chips, sour cream and onion flavored487 kcal
- Potato chips, unsalted537 kcal
- Potato chips, without salt, reduced fat487 kcal
Potato flour
- Potato flour357 kcal
Potato from Puerto Rican beef stew
Potato from Puerto Rican chicken fricassee
Potato from Puerto Rican style stuffed pot roast
Potato only from Puerto Rican mixed dishes
Potato pancake
- Potato pancake196 kcal
Potato pancakes
- Potato pancakes268 kcal
Potato patty
- Potato patty171 kcal
Potato puffs
Potato salad with egg
- Potato salad with egg157 kcal
- Potato salad with egg, from restaurant175 kcal
- Potato salad with egg, made with any type of fat free dressing89 kcal
- Potato salad with egg, made with creamy dressing142 kcal
- Potato salad with egg, made with Italian dressing114 kcal
- Potato salad with egg, made with light creamy dressing102 kcal
- Potato salad with egg, made with light Italian dressing94 kcal
- Potato salad with egg, made with light mayonnaise111 kcal
- Potato salad with egg, made with light mayonnaise-type salad dressing111 kcal
- Potato salad with egg, made with mayonnaise157 kcal
- Potato salad with egg, made with mayonnaise-type salad dressing112 kcal
Potato salad
- Potato salad, from restaurant178 kcal
- Potato salad, German style108 kcal
- Potato salad, home-prepared143 kcal
- Potato salad, made with any type of fat free dressing81 kcal
- Potato salad, made with creamy dressing140 kcal
- Potato salad, made with Italian dressing108 kcal
- Potato salad, made with light creamy dressing95 kcal
- Potato salad, made with light Italian dressing85 kcal
- Potato salad, made with light mayonnaise105 kcal
- Potato salad, made with light mayonnaise-type salad dressing105 kcal
- Potato salad, made with mayonnaise168 kcal
- Potato salad, made with mayonnaise-type salad dressing107 kcal
Potato skins without topping
- Potato skins without topping151 kcal
Potato skins
- Potato skins, NFS199 kcal
- Potato skins, with cheese199 kcal
- Potato skins, with cheese and bacon215 kcal
Potato soup
- Potato soup, instant, dry mix343 kcal
Potato sticks
- Potato sticks, flavored517 kcal
- Potato sticks, fry shaped517 kcal
- Potato sticks, plain522 kcal
Potato tots
- Potato tots, fast food / restaurant236 kcal
- Potato tots, from fresh, fried or baked237 kcal
- Potato tots, frozen, baked187 kcal
- Potato tots, frozen, fried237 kcal
- Potato tots, frozen, NS as to fried or baked237 kcal
- Potato tots, NFS237 kcal
- Potato tots, school166 kcal
Potato wedges
Potato
- Potato, baked, NFS93 kcal
- Potato, baked, peel eaten93 kcal
- Potato, baked, peel eaten, with butter125 kcal
- Potato, baked, peel eaten, with cheese153 kcal
- Potato, baked, peel eaten, with chili143 kcal
- Potato, baked, peel eaten, with meat160 kcal
- Potato, baked, peel eaten, with sour cream131 kcal
- Potato, baked, peel eaten, with vegetables142 kcal
- Potato, baked, peel not eaten93 kcal
- Potato, baked, peel not eaten, with butter125 kcal
- Potato, baked, peel not eaten, with cheese153 kcal
- Potato, baked, peel not eaten, with chili143 kcal
- Potato, baked, peel not eaten, with meat160 kcal
- Potato, baked, peel not eaten, with sour cream131 kcal
- Potato, baked, peel not eaten, with vegetables142 kcal
- Potato, boiled, from fresh, peel eaten, no added fat93 kcal
- Potato, boiled, from fresh, peel eaten, fat added, NS as to fat type126 kcal
- Potato, boiled, from fresh, peel eaten, made with butter123 kcal
- Potato, boiled, from fresh, peel eaten, made with margarine116 kcal
- Potato, boiled, from fresh, peel eaten, made with oil131 kcal
- Potato, boiled, from fresh, peel eaten, NS as to fat126 kcal
- Potato, boiled, from fresh, peel not eaten, fat added, NS as to fat type126 kcal
- Potato, boiled, from fresh, peel not eaten, made with butter123 kcal
- Potato, boiled, from fresh, peel not eaten, made with margarine116 kcal
- Potato, boiled, from fresh, peel not eaten, made with oil131 kcal
- Potato, boiled, from fresh, peel not eaten, no added fat93 kcal
- Potato, boiled, from fresh, peel not eaten, NS as to fat126 kcal
- Potato, boiled, NFS126 kcal
- Potato, boiled, ready-to-heat126 kcal
- Potato, canned, fat added, NS as to fat type94 kcal
- Potato, canned, no added fat60 kcal
- Potato, canned, NS as to fat94 kcal
- Potato, cooked, as ingredient81 kcal
- Potato, french fries, fast food312 kcal
- Potato, french fries, from fresh, baked166 kcal
- Potato, french fries, from fresh, fried198 kcal
- Potato, french fries, from frozen, baked158 kcal
- Potato, french fries, from frozen, fried225 kcal
- Potato, french fries, NFS225 kcal
- Potato, french fries, NS as to fresh or frozen225 kcal
- Potato, french fries, restaurant289 kcal
- Potato, french fries, school166 kcal
- Potato, french fries, with cheese260 kcal
- Potato, french fries, with cheese, fast food / restaurant260 kcal
- Potato, french fries, with cheese, school181 kcal
- Potato, french fries, with chili241 kcal
- Potato, french fries, with chili and cheese221 kcal
- Potato, french fries, with chili and cheese, fast food / restaurant221 kcal
- Potato, french fries, with chili, fast food / restaurant241 kcal
- Potato, hash brown, from dry mix217 kcal
- Potato, hash brown, from fast food272 kcal
- Potato, hash brown, from fast food, with cheese295 kcal
- Potato, hash brown, from fresh190 kcal
- Potato, hash brown, from fresh, with cheese223 kcal
- Potato, hash brown, from restaurant272 kcal
- Potato, hash brown, from restaurant, with cheese295 kcal
- Potato, hash brown, from school lunch218 kcal
- Potato, hash brown, NFS217 kcal
- Potato, hash brown, ready-to-heat217 kcal
- Potato, hash brown, ready-to-heat, with cheese249 kcal
- Potato, home fries, from fresh185 kcal
- Potato, home fries, from restaurant / fast food213 kcal
- Potato, home fries, NFS197 kcal
- Potato, home fries, ready-to-heat197 kcal
- Potato, home fries, with vegetables173 kcal
- Potato, mashed, from dry mix, made with milk117 kcal
- Potato, mashed, from dry mix, made with milk, with cheese148 kcal
- Potato, mashed, from dry mix, made with milk, with gravy103 kcal
- Potato, mashed, from dry mix, NFS117 kcal
- Potato, mashed, from fast food89 kcal
- Potato, mashed, from fast food, with gravy81 kcal
- Potato, mashed, from fresh, made with milk114 kcal
- Potato, mashed, from fresh, made with milk, with cheese145 kcal
- Potato, mashed, from fresh, made with milk, with gravy100 kcal
- Potato, mashed, from fresh, NFS114 kcal
- Potato, mashed, from restaurant138 kcal
- Potato, mashed, from restaurant, with gravy120 kcal
- Potato, mashed, from school lunch77 kcal
- Potato, mashed, NFS114 kcal
- Potato, mashed, ready-to-heat106 kcal
- Potato, mashed, ready-to-heat, NFS106 kcal
- Potato, mashed, ready-to-heat, with cheese138 kcal
- Potato, mashed, ready-to-heat, with gravy94 kcal
- Potato, NFS126 kcal
- Potato, roasted, from fresh, peel eaten, fat added, NS as to fat type126 kcal
- Potato, roasted, from fresh, peel eaten, made with butter123 kcal
- Potato, roasted, from fresh, peel eaten, made with margarine116 kcal
- Potato, roasted, from fresh, peel eaten, made with oil131 kcal
- Potato, roasted, from fresh, peel eaten, no added fat93 kcal
- Potato, roasted, from fresh, peel eaten, NS as to fat126 kcal
- Potato, roasted, from fresh, peel not eaten, fat added, NS as to fat type126 kcal
- Potato, roasted, from fresh, peel not eaten, made with butter123 kcal
- Potato, roasted, from fresh, peel not eaten, made with margarine116 kcal
- Potato, roasted, from fresh, peel not eaten, made with oil131 kcal
- Potato, roasted, from fresh, peel not eaten, no added fat93 kcal
- Potato, roasted, from fresh, peel not eaten, NS as to fat126 kcal
- Potato, roasted, NFS126 kcal
- Potato, roasted, ready-to-heat126 kcal
- Potato, scalloped, from dry mix169 kcal
- Potato, scalloped, from dry mix, with meat167 kcal
- Potato, scalloped, from fast food or restaurant206 kcal
- Potato, scalloped, from fresh168 kcal
- Potato, scalloped, from fresh, with meat173 kcal
- Potato, scalloped, NFS168 kcal
- Potato, scalloped, ready-to-heat178 kcal
- Potato, scalloped, ready-to-heat, with meat183 kcal
Potatoes
- Potatoes, au gratin, dry mix, prepared with water, whole milk and butter93 kcal
- Potatoes, au gratin, dry mix, unprepared314 kcal
- Potatoes, au gratin, home-prepared from recipe using butter134 kcal
- Potatoes, au gratin, home-prepared from recipe using margarine132 kcal
- Potatoes, baked, flesh and skin, with salt93 kcal
- Potatoes, baked, flesh and skin, without salt93 kcal
- Potatoes, baked, flesh, with salt93 kcal
- Potatoes, baked, flesh, without salt93 kcal
- Potatoes, baked, skin only, with salt198 kcal
- Potatoes, baked, skin, without salt198 kcal
- Potatoes, boiled, cooked in skin, flesh, with salt87 kcal
- Potatoes, boiled, cooked in skin, flesh, without salt87 kcal
- Potatoes, boiled, cooked in skin, skin, with salt78 kcal
- Potatoes, boiled, cooked in skin, skin, without salt78 kcal
- Potatoes, boiled, cooked without skin, flesh, with salt86 kcal
- Potatoes, boiled, cooked without skin, flesh, without salt86 kcal
- Potatoes, canned, drained solids60 kcal
- Potatoes, canned, drained solids, no salt added60 kcal
- Potatoes, canned, solids and liquids44 kcal
- Potatoes, flesh and skin, raw77 kcal
- Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated158 kcal
- Potatoes, french fried, all types, salt added in processing, frozen, unprepared147 kcal
- Potatoes, french fried, all types, salt not added in processing, frozen, as purchased147 kcal
- Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated168 kcal
- Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased153 kcal
- Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated218 kcal
- Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased146 kcal
- Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated161 kcal
- Potatoes, french fried, cross cut, frozen, unprepared187 kcal
- Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased163 kcal
- Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated194 kcal
- Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared134 kcal
- Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased130 kcal
- Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated148 kcal
- Potatoes, french fried, wedge cut, frozen, unprepared162 kcal
- Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt218 kcal
- Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt333 kcal
- Potatoes, frozen, french fried, par fried, extruded, unprepared260 kcal
- Potatoes, frozen, whole, cooked, boiled, drained, with salt63 kcal
- Potatoes, frozen, whole, cooked, boiled, drained, without salt65 kcal
- Potatoes, gold, without skin, raw72 kcal
- Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil219 kcal
- Potatoes, hash brown, frozen, plain, unprepared82 kcal
- Potatoes, hash brown, frozen, with butter sauce, prepared178 kcal
- Potatoes, hash brown, frozen, with butter sauce, unprepared135 kcal
- Potatoes, hash brown, home-prepared265 kcal
- Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil242 kcal
- Potatoes, hash brown, refrigerated, unprepared84 kcal
- Potatoes, mashed, dehydrated, flakes without milk, dry form354 kcal
- Potatoes, mashed, dehydrated, granules with milk, dry form357 kcal
- Potatoes, mashed, dehydrated, granules without milk, dry form372 kcal
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added97 kcal
- Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added113 kcal
- Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added116 kcal
- Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added108 kcal
- Potatoes, mashed, home-prepared, whole milk added83 kcal
- Potatoes, mashed, home-prepared, whole milk and butter added113 kcal
- Potatoes, mashed, home-prepared, whole milk and margarine added113 kcal
- Potatoes, mashed, prepared from granules, without milk, whole milk and margarine108 kcal
- Potatoes, mashed, ready-to-eat106 kcal
- Potatoes, microwaved, cooked in skin, flesh and skin, without salt105 kcal
- Potatoes, microwaved, cooked in skin, flesh, with salt100 kcal
- Potatoes, microwaved, cooked in skin, flesh, without salt100 kcal
- Potatoes, microwaved, cooked in skin, skin, without salt132 kcal
- Potatoes, microwaved, cooked, in skin, flesh and skin, with salt105 kcal
- Potatoes, microwaved, cooked, in skin, skin with salt132 kcal
- Potatoes, o'brien, frozen, prepared204 kcal
- Potatoes, o'brien, frozen, unprepared76 kcal
- Potatoes, o'brien, home-prepared81 kcal
- Potatoes, raw, skin58 kcal
- Potatoes, red, flesh and skin, baked87 kcal
- Potatoes, red, flesh and skin, raw70 kcal
- Potatoes, red, without skin, raw73 kcal
- Potatoes, roasted, salt added in processing, frozen, unprepared127 kcal
- Potatoes, Russet, flesh and skin, baked95 kcal
- Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)79 kcal
- Potatoes, russet, without skin, raw81 kcal
- Potatoes, scalloped, dry mix, prepared with water, whole milk and butter93 kcal
- Potatoes, scalloped, dry mix, unprepared358 kcal
- Potatoes, scalloped, home-prepared with butter88 kcal
- Potatoes, scalloped, home-prepared with margarine88 kcal
- Potatoes, white, flesh and skin, baked92 kcal
- Potatoes, white, flesh and skin, raw69 kcal
- Potatoes, yellow fleshed, french fried, frozen, unprepared162 kcal
- Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared81 kcal
- Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared119 kcal
Potsticker or wonton
Poultry salad sandwich spread
- Poultry salad sandwich spread200 kcal
Poultry
Prairie Turnips
Pretzel chips
- Pretzel chips, hard, flavored370 kcal
- Pretzel chips, hard, gluten free380 kcal
- Pretzel chips, hard, plain375 kcal
Pretzels
- Pretzels, hard, cheese filled463 kcal
- Pretzels, hard, chocolate coated467 kcal
- Pretzels, hard, coated, gluten free451 kcal
- Pretzels, hard, coated, NFS467 kcal
- Pretzels, hard, filled, NFS463 kcal
- Pretzels, hard, flavored388 kcal
- Pretzels, hard, flavored, gluten free393 kcal
- Pretzels, hard, multigrain381 kcal
- Pretzels, hard, NFS384 kcal
- Pretzels, hard, peanut butter filled454 kcal
- Pretzels, hard, plain, gluten free389 kcal
- Pretzels, hard, plain, lightly salted382 kcal
- Pretzels, hard, plain, salted384 kcal
- Pretzels, hard, plain, unsalted381 kcal
- Pretzels, hard, white chocolate coated445 kcal
- Pretzels, hard, yogurt coated438 kcal
- Pretzels, NFS384 kcal
- Pretzels, soft338 kcal
- Pretzels, soft, filled with cheese339 kcal
- Pretzels, soft, from frozen, cinnamon sugar coated374 kcal
- Pretzels, soft, from frozen, coated or flavored365 kcal
- Pretzels, soft, from frozen, NFS345 kcal
- Pretzels, soft, from frozen, salted340 kcal
- Pretzels, soft, from frozen, topped with cheese339 kcal
- Pretzels, soft, from frozen, topped with meat349 kcal
- Pretzels, soft, from frozen, unsalted345 kcal
- Pretzels, soft, from school lunch339 kcal
- Pretzels, soft, gluten free297 kcal
- Pretzels, soft, gluten free, cinnamon sugar coated339 kcal
- Pretzels, soft, gluten free, coated or flavored326 kcal
- Pretzels, soft, multigrain337 kcal
- Pretzels, soft, NFS345 kcal
- Pretzels, soft, ready-to-eat, cinnamon sugar coated374 kcal
- Pretzels, soft, ready-to-eat, coated or flavored365 kcal
- Pretzels, soft, ready-to-eat, NFS345 kcal
- Pretzels, soft, ready-to-eat, salted, buttered345 kcal
- Pretzels, soft, ready-to-eat, salted, no butter340 kcal
- Pretzels, soft, ready-to-eat, topped with cheese339 kcal
- Pretzels, soft, ready-to-eat, topped with meat349 kcal
- Pretzels, soft, ready-to-eat, unsalted, buttered350 kcal
- Pretzels, soft, ready-to-eat, unsalted, no butter345 kcal
- Pretzels, soft, unsalted345 kcal
Prickly pears
Protein supplement
Prune juice
- Prune juice, 100%71 kcal
- Prune juice, canned71 kcal
Prune puree
- Prune puree257 kcal
Prune
- Prune, dried240 kcal
Prunes
Pudding
- Pudding, bread156 kcal
- Pudding, chocolate, made from dry mix113 kcal
- Pudding, chocolate, made from dry mix, sugar free76 kcal
- Pudding, chocolate, NFS142 kcal
- Pudding, chocolate, ready-to-eat142 kcal
- Pudding, chocolate, ready-to-eat, sugar free76 kcal
- Pudding, flavors other than chocolate, made from dry mix106 kcal
- Pudding, flavors other than chocolate, made from dry mix, sugar free70 kcal
- Pudding, flavors other than chocolate, NFS130 kcal
- Pudding, flavors other than chocolate, ready-to-eat130 kcal
- Pudding, flavors other than chocolate, ready-to-eat, sugar free70 kcal
- Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water109 kcal
- Pudding, rice108 kcal
- Pudding, tapioca, made from dry mix130 kcal
- Pudding, tapioca, ready-to-eat130 kcal
Puddings
- Puddings, all flavors except chocolate, low calorie, instant, dry mix350 kcal
- Puddings, all flavors except chocolate, low calorie, regular, dry mix351 kcal
- Puddings, banana, dry mix, instant367 kcal
- Puddings, banana, dry mix, instant, prepared with 2% milk105 kcal
- Puddings, banana, dry mix, instant, prepared with whole milk115 kcal
- Puddings, banana, dry mix, instant, with added oil386 kcal
- Puddings, banana, dry mix, regular366 kcal
- Puddings, banana, dry mix, regular, prepared with 2% milk101 kcal
- Puddings, banana, dry mix, regular, prepared with whole milk111 kcal
- Puddings, banana, dry mix, regular, with added oil387 kcal
- Puddings, chocolate flavor, low calorie, instant, dry mix356 kcal
- Puddings, chocolate flavor, low calorie, regular, dry mix365 kcal
- Puddings, chocolate, dry mix, instant378 kcal
- Puddings, chocolate, dry mix, instant, prepared with 2% milk105 kcal
- Puddings, chocolate, dry mix, instant, prepared with whole milk111 kcal
- Puddings, chocolate, dry mix, regular362 kcal
- Puddings, chocolate, dry mix, regular, prepared with 2% milk111 kcal
- Puddings, chocolate, dry mix, regular, prepared with whole milk120 kcal
- Puddings, chocolate, ready-to-eat142 kcal
- Puddings, chocolate, ready-to-eat, fat free93 kcal
- Puddings, coconut cream, dry mix, instant415 kcal
- Puddings, coconut cream, dry mix, instant, prepared with 2% milk107 kcal
- Puddings, coconut cream, dry mix, instant, prepared with whole milk117 kcal
- Puddings, coconut cream, dry mix, regular434 kcal
- Puddings, coconut cream, dry mix, regular, prepared with 2% milk104 kcal
- Puddings, coconut cream, dry mix, regular, prepared with whole milk114 kcal
- Puddings, lemon, dry mix, instant378 kcal
- Puddings, lemon, dry mix, instant, prepared with 2% milk107 kcal
- Puddings, lemon, dry mix, instant, prepared with whole milk115 kcal
- Puddings, lemon, dry mix, regular363 kcal
- Puddings, lemon, dry mix, regular, with added oil, potassium, sodium366 kcal
- Puddings, rice, dry mix376 kcal
- Puddings, rice, dry mix, prepared with 2% milk111 kcal
- Puddings, rice, dry mix, prepared with whole milk121 kcal
- Puddings, rice, ready-to-eat108 kcal
- Puddings, tapioca, dry mix369 kcal
- Puddings, tapioca, dry mix, prepared with 2% milk105 kcal
- Puddings, tapioca, dry mix, prepared with whole milk115 kcal
- Puddings, tapioca, dry mix, with no added salt369 kcal
- Puddings, tapioca, ready-to-eat130 kcal
- Puddings, tapioca, ready-to-eat, fat free94 kcal
- Puddings, vanilla, dry mix, instant377 kcal
- Puddings, vanilla, dry mix, instant, prepared with whole milk114 kcal
- Puddings, vanilla, dry mix, regular379 kcal
- Puddings, vanilla, dry mix, regular, prepared with 2% milk101 kcal
- Puddings, vanilla, dry mix, regular, prepared with whole milk113 kcal
- Puddings, vanilla, dry mix, regular, with added oil369 kcal
- Puddings, vanilla, ready-to-eat130 kcal
- Puddings, vanilla, ready-to-eat, fat free89 kcal
Puerto Rican pasteles
- Puerto Rican pasteles213 kcal
Puerto Rican seasoning with ham
- Puerto Rican seasoning with ham266 kcal
Puerto Rican seasoning without ham and tomato sauce
Puerto Rican white cheese
- Puerto Rican white cheese298 kcal
Puff pastry
Puffs
Pulled pork in barbecue sauce
- Pulled pork in barbecue sauce168 kcal
Pummelo
- Pummelo, raw38 kcal
Pumpkin flowers
Pumpkin leaves
Pumpkin pie mix
- Pumpkin pie mix, canned104 kcal
Pumpkin seeds
- Pumpkin seeds, NFS574 kcal
- Pumpkin seeds, salted567 kcal
- Pumpkin seeds, unsalted574 kcal
Pumpkin
- Pumpkin, canned, cooked56 kcal
- Pumpkin, canned, with salt34 kcal
- Pumpkin, canned, without salt34 kcal
- Pumpkin, cooked52 kcal
- Pumpkin, cooked, boiled, drained, with salt18 kcal
- Pumpkin, cooked, boiled, drained, without salt20 kcal
- Pumpkin, flowers, cooked, boiled, drained, with salt15 kcal
- Pumpkin, raw26 kcal
Pupusa
- Pupusa, cheese only256 kcal
- Pupusa, meat232 kcal
- Pupusa, meat, with beans230 kcal
- Pupusa, with beans229 kcal