Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted has 161 kcal per 100 g, with 20.1 g of protein, 1 g of carbs, and 8.6 g of fat.
kcal per 100 g161
- Protein50% of calories
- 20.1 g
- Carbs2% of calories
- 1 g
- Fat48% of calories
- 8.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (3 oz)85 g | 137 | 17.1 g | 0.9 g | 7.3 g |
| 1 roast rump2,970 g | 4782 | 597 g | 29.7 g | 255.4 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.75 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.35 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169164 (opens usda.gov in a new tab). A food you buy can differ: check its label.