Pork, chop, stuffed
Pork, chop, stuffed has 190 kcal per 100 g, with 18.4 g of protein, 7.8 g of carbs, and 9 g of fat.
kcal per 100 g190
- Protein40% of calories
- 18.4 g
- Carbs17% of calories
- 7.8 g
- Fat44% of calories
- 9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz yields20 g | 38 | 3.7 g | 1.6 g | 1.8 g |
| 1 chop, any size180 g | 342 | 33.1 g | 14 g | 16.2 g |
| Default serving180 g | 342 | 33.1 g | 14 g | 16.2 g |
| 1 cup135 g | 257 | 24.8 g | 10.5 g | 12.2 g |
| 1 cubic inch17 g | 32 | 3.1 g | 1.3 g | 1.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 1 g |
| Salt | 1.04 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.41 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705872 (opens usda.gov in a new tab). A food you buy can differ: check its label.