Pork, chop, coated, NS as to fat eaten
Pork, chop, coated, NS as to fat eaten has 219 kcal per 100 g, with 25.5 g of protein, 7.2 g of carbs, and 9.2 g of fat.
kcal per 100 g219
- Protein48% of calories
- 25.5 g
- Carbs13% of calories
- 7.2 g
- Fat39% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch17 g | 37 | 4.3 g | 1.2 g | 1.6 g |
| 1 oz yields20 g | 44 | 5.1 g | 1.4 g | 1.8 g |
| 1 cup135 g | 296 | 34.4 g | 9.7 g | 12.4 g |
| Default serving120 g | 263 | 30.6 g | 8.6 g | 11 g |
| 1 regular120 g | 263 | 30.6 g | 8.6 g | 11 g |
| 1 slice, any size30 g | 66 | 7.7 g | 2.2 g | 2.8 g |
| 1 thick180 g | 394 | 45.9 g | 13 g | 16.6 g |
| 1 thin90 g | 197 | 23 g | 6.5 g | 8.3 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.96 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.57 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705869 (opens usda.gov in a new tab). A food you buy can differ: check its label.