Pork, chop, lean only eaten
Pork, chop, lean only eaten has 171 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 5.9 g of fat.
kcal per 100 g171
- Protein68% of calories
- 28 g
- Carbs0% of calories
- 0 g
- Fat32% of calories
- 5.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch17 g | 29 | 4.8 g | 0 g | 1 g |
| 1 regular120 g | 205 | 33.6 g | 0 g | 7.1 g |
| 1 thin90 g | 154 | 25.2 g | 0 g | 5.3 g |
| 1 cup135 g | 231 | 37.8 g | 0 g | 8 g |
| 1 oz yields20 g | 34 | 5.6 g | 0 g | 1.2 g |
| 1 slice, any size30 g | 51 | 8.4 g | 0 g | 1.8 g |
| Default serving120 g | 205 | 33.6 g | 0 g | 7.1 g |
| 1 thick180 g | 308 | 50.4 g | 0 g | 10.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.89 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.59 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705868 (opens usda.gov in a new tab). A food you buy can differ: check its label.