Pork, chop, lean and fat eaten
Pork, chop, lean and fat eaten has 195 kcal per 100 g, with 27 g of protein, 0 g of carbs, and 9.2 g of fat.
kcal per 100 g195
- Protein57% of calories
- 27 g
- Carbs0% of calories
- 0 g
- Fat43% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup135 g | 263 | 36.5 g | 0 g | 12.4 g |
| 1 thin90 g | 176 | 24.3 g | 0 g | 8.3 g |
| 1 thick180 g | 351 | 48.6 g | 0 g | 16.6 g |
| 1 cubic inch17 g | 33 | 4.6 g | 0 g | 1.6 g |
| 1 slice, any size30 g | 59 | 8.1 g | 0 g | 2.8 g |
| 1 oz yields20 g | 39 | 5.4 g | 0 g | 1.8 g |
| Default serving120 g | 234 | 32.4 g | 0 g | 11 g |
| 1 regular120 g | 234 | 32.4 g | 0 g | 11 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.63 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705867 (opens usda.gov in a new tab). A food you buy can differ: check its label.