Pineapple, canned, light syrup pack, solids and liquids

Pineapple, canned, light syrup pack, solids and liquids has 52 kcal per 100 g, with 0.4 g of protein, 13.4 g of carbs, and 0.1 g of fat.

kcal per 100 g52

Protein3% of calories
0.4 g
Carbs96% of calories
13.4 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 slice or ring (3" dia) with liquid48 g250.2 g6.4 g0 g
1 cup, crushed, sliced, or chunks252 g1311 g33.8 g0.3 g

Also in 100 g

Sugars12.6 g
Fiber0.8 g
Salt0 g
Vitamin C7.5 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169127 (opens usda.gov in a new tab). A food you buy can differ: check its label.