Pineapple, canned, heavy syrup pack, solids and liquids
Pineapple, canned, heavy syrup pack, solids and liquids has 78 kcal per 100 g, with 0.3 g of protein, 20.2 g of carbs, and 0.1 g of fat.
kcal per 100 g78
- Protein1% of calories
- 0.3 g
- Carbs97% of calories
- 20.2 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crushed, sliced, or chunks254 g | 198 | 0.8 g | 51.3 g | 0.3 g |
| 1 slice or ring (3" dia) with liquid49 g | 38 | 0.1 g | 9.9 g | 0 g |
Also in 100 g
| Sugars | 16.9 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0 g |
| Vitamin C | 7.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169944 (opens usda.gov in a new tab). A food you buy can differ: check its label.