Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread has 360 kcal per 100 g, with 12.5 g of protein, 43.2 g of carbs, and 16.8 g of fat.
kcal per 100 g360
- Protein13% of calories
- 12.5 g
- Carbs46% of calories
- 43.2 g
- Fat40% of calories
- 16.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (1 slice bread)56 g | 202 | 7 g | 24.2 g | 9.4 g |
| Default serving112 g | 403 | 14 g | 48.4 g | 18.8 g |
| 1 sandwich112 g | 403 | 14 g | 48.4 g | 18.8 g |
Also in 100 g
| Sugars | 14.9 g |
|---|---|
| Fiber | 4.5 g |
| Salt | 0.91 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707556 (opens usda.gov in a new tab). A food you buy can differ: check its label.