Pears, raw
Pears, raw has 57 kcal per 100 g, with 0.4 g of protein, 15.2 g of carbs, and 0.1 g of fat.
kcal per 100 g57
- Protein3% of calories
- 0.4 g
- Carbs96% of calories
- 15.2 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium178 g | 101 | 0.7 g | 27.1 g | 0.2 g |
| 1 large230 g | 131 | 0.9 g | 35 g | 0.2 g |
| 1 NLEA serving166 g | 95 | 0.7 g | 25.2 g | 0.2 g |
| 1 cup, cubes161 g | 92 | 0.6 g | 24.5 g | 0.2 g |
| 1 small148 g | 84 | 0.6 g | 22.5 g | 0.1 g |
| 1 cup, slices140 g | 80 | 0.6 g | 21.3 g | 0.1 g |
Also in 100 g
| Sugars | 9.8 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0 g |
| Vitamin C | 4.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169118 (opens usda.gov in a new tab). A food you buy can differ: check its label.