Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) has 47 kcal per 100 g, with 0.3 g of protein, 12.2 g of carbs, and 0.1 g of fat.
kcal per 100 g47
- Protein2% of calories
- 0.3 g
- Carbs96% of calories
- 12.2 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves247 g | 116 | 0.7 g | 30.1 g | 0.2 g |
| 1 half, with liquid76 g | 36 | 0.2 g | 9.3 g | 0.1 g |
Also in 100 g
| Fiber | 1.6 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169937 (opens usda.gov in a new tab). A food you buy can differ: check its label.