Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw has 169 kcal per 100 g, with 17.2 g of protein, 0.2 g of carbs, and 11.1 g of fat.
kcal per 100 g169
- Protein41% of calories
- 17.2 g
- Carbs0% of calories
- 0.2 g
- Fat59% of calories
- 11.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 steak393 g | 664 | 67.6 g | 0.8 g | 43.6 g |
| 4 oz113 g | 191 | 19.4 g | 0.2 g | 12.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.39 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.96 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168365 (opens usda.gov in a new tab). A food you buy can differ: check its label.