Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has 242 kcal per 100 g, with 27.3 g of protein, 0 g of carbs, and 13.9 g of fat.

kcal per 100 g242

Protein47% of calories
27.3 g
Carbs0% of calories
0 g
Fat53% of calories
13.9 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)87 g21123.8 g0 g12.1 g
3 oz85 g20623.2 g0 g11.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0.6 mg
Vitamin B120.7 µg
Vitamin D1.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167820 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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