Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried has 172 kcal per 100 g, with 30.5 g of protein, 0 g of carbs, and 4.6 g of fat.

kcal per 100 g172

Protein75% of calories
30.5 g
Carbs0% of calories
0 g
Fat25% of calories
4.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g14625.9 g0 g3.9 g
1 chop142 g24443.3 g0 g6.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B120.83 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168294 (opens usda.gov in a new tab). A food you buy can differ: check its label.