Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw has 155 kcal per 100 g, with 21.6 g of protein, 0 g of carbs, and 6.9 g of fat.

kcal per 100 g155

Protein58% of calories
21.6 g
Carbs0% of calories
0 g
Fat42% of calories
6.9 g

Per portion

PortionkcalProteinCarbsFat
1 chop185 g28740 g0 g12.8 g
4 oz113 g17524.4 g0 g7.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B120.53 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167839 (opens usda.gov in a new tab). A food you buy can differ: check its label.