Pork, fresh, loin, tenderloin, separable lean and fat, raw

Pork, fresh, loin, tenderloin, separable lean and fat, raw has 120 kcal per 100 g, with 20.6 g of protein, 0 g of carbs, and 3.5 g of fat.

kcal per 100 g120

Protein72% of calories
20.6 g
Carbs0% of calories
0 g
Fat28% of calories
3.5 g

Per portion

PortionkcalProteinCarbsFat
1 roast (Yield from 1 raw roast, with refuse, weighing 504g)505 g606104 g0 g17.7 g
4 oz113 g13623.3 g0 g4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B120.52 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168312 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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