Foods P Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised has 163 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 4.5 g of fat.
kcal per 100 g 163
Protein74% of calories 28.8 g
Carbs0% of calories 0 g
Fat26% of calories 4.5 g Per portion Also in 100 g Similar foods Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 kcal Pork, fresh, loin, country-style ribs, separable lean only, raw 140 kcal Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 kcal Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 kcal Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 133 kcal Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 121 kcal Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 234 kcal Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 195 kcal Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 174 kcal Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 171 kcal Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 170 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
