Foods P Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised has 234 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 12.3 g of fat.
kcal per 100 g 234
Protein51% of calories 28.8 g
Carbs0% of calories 0 g
Fat49% of calories 12.3 g Per portion Also in 100 g Similar foods Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 kcal Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 kcal Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled 216 kcal Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 227 kcal Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled 216 kcal Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 219 kcal Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 kcal Pork, fresh, loin, country-style ribs, separable lean only, raw 140 kcal Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 kcal Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 kcal Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 133 kcal Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 121 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
