Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw has 168 kcal per 100 g, with 20.5 g of protein, 0 g of carbs, and 9 g of fat.

kcal per 100 g168

Protein50% of calories
20.5 g
Carbs0% of calories
0 g
Fat50% of calories
9 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g76293 g0 g40.8 g
4 oz113 g19023.2 g0 g10.2 g
1 roast without refuse (Yield from 1 raw roast, with refuse, weighing 1817g)1,327 g2229272 g0 g119.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B120.56 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168246 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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