Pork, fresh, loin, country-style ribs, separable lean and fat, raw

Pork, fresh, loin, country-style ribs, separable lean and fat, raw has 189 kcal per 100 g, with 19.3 g of protein, 0 g of carbs, and 11.8 g of fat.

kcal per 100 g189

Protein42% of calories
19.3 g
Carbs0% of calories
0 g
Fat58% of calories
11.8 g

Per portion

PortionkcalProteinCarbsFat
1 rib without refuse (Yield from 1 raw rib, with refuse, weighing 196g)128 g24224.7 g0 g15.1 g
4 oz113 g21421.8 g0 g13.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B121 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167895 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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