Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled has 216 kcal per 100 g, with 29.5 g of protein, 0 g of carbs, and 10 g of fat.

kcal per 100 g216

Protein57% of calories
29.5 g
Carbs0% of calories
0 g
Fat43% of calories
10 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)71 g15320.9 g0 g7.1 g
3 oz85 g18425.1 g0 g8.5 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C0.3 mg
Vitamin B120.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168304 (opens usda.gov in a new tab). A food you buy can differ: check its label.