Foods P Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised has 208 kcal per 100 g, with 29 g of protein, 0 g of carbs, and 9.3 g of fat.
kcal per 100 g 208
Protein58% of calories 29 g
Carbs0% of calories 0 g
Fat42% of calories 9.3 g Per portion Also in 100 g Similar foods Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw 201 kcal Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled 162 kcal Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw 123 kcal Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 231 kcal Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 194 kcal Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 kcal Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 kcal Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 kcal Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 261 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
