Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw has 123 kcal per 100 g, with 23.8 g of protein, 0 g of carbs, and 3.1 g of fat.

kcal per 100 g123

Protein77% of calories
23.8 g
Carbs0% of calories
0 g
Fat23% of calories
3.1 g

Per portion

PortionkcalProteinCarbsFat
1 chop170 g20940.5 g0 g5.3 g
4 oz113 g13926.9 g0 g3.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B120.41 µg
Vitamin D0.6 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168263 (opens usda.gov in a new tab). A food you buy can differ: check its label.