Foods P Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised has 200 kcal per 100 g, with 30.2 g of protein, 0 g of carbs, and 7.9 g of fat.
kcal per 100 g 200
Protein63% of calories 30.2 g
Carbs0% of calories 0 g
Fat37% of calories 7.9 g Per portion Also in 100 g Similar foods Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 kcal Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled 169 kcal Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 254 kcal Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 217 kcal Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted 199 kcal Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted 175 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 242 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 238 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
