Foods P Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled has 169 kcal per 100 g, with 26.1 g of protein, 0.9 g of carbs, and 6.7 g of fat.
kcal per 100 g 169
Protein62% of calories 26.1 g
Carbs2% of calories 0.9 g
Fat36% of calories 6.7 g Per portion Also in 100 g Similar foods Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 kcal Pork, fresh, leg (ham), whole, separable lean only, raw 136 kcal Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 194 kcal Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 143 kcal Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw 157 kcal Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw 123 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 255 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 231 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
