Foods P Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised has 242 kcal per 100 g, with 28.2 g of protein, 0 g of carbs, and 13.5 g of fat.
kcal per 100 g 242
Protein48% of calories 28.2 g
Carbs0% of calories 0 g
Fat52% of calories 13.5 g Per portion Also in 100 g Similar foods Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw 123 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 255 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 231 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 kcal Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled 169 kcal Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 254 kcal Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 217 kcal Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted 199 kcal Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted 175 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
