Foods P Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted has 199 kcal per 100 g, with 26.5 g of protein, 0 g of carbs, and 10.3 g of fat.
kcal per 100 g 199
Protein53% of calories 26.5 g
Carbs0% of calories 0 g
Fat47% of calories 10.3 g Per portion Also in 100 g Similar foods Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 143 kcal Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw 157 kcal Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw 123 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 255 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 231 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 kcal Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 kcal Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled 169 kcal Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 254 kcal Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 217 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
