Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw has 170 kcal per 100 g, with 20.7 g of protein, 0 g of carbs, and 9 g of fat.

kcal per 100 g170

Protein51% of calories
20.7 g
Carbs0% of calories
0 g
Fat49% of calories
9 g

Per portion

PortionkcalProteinCarbsFat
1 chop without refuse (Yield from 1 raw chop, with refuse, weighing 259g)199 g33841.2 g0 g17.9 g
4 oz113 g19223.4 g0 g10.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B120.53 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168238 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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