Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried has 238 kcal per 100 g, with 27.6 g of protein, 0 g of carbs, and 13.3 g of fat.

kcal per 100 g238

Protein48% of calories
27.6 g
Carbs0% of calories
0 g
Fat52% of calories
13.3 g

Per portion

PortionkcalProteinCarbsFat
1 chop172 g40947.5 g0 g22.9 g
3 oz85 g20223.5 g0 g11.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.23 g
Vitamin C0 mg
Vitamin B120.79 µg
Vitamin D0.6 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168292 (opens usda.gov in a new tab). A food you buy can differ: check its label.