Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried has 195 kcal per 100 g, with 29.6 g of protein, 0 g of carbs, and 7.7 g of fat.

kcal per 100 g195

Protein63% of calories
29.6 g
Carbs0% of calories
0 g
Fat37% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16625.2 g0 g6.5 g
1 chop172 g33550.9 g0 g13.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.25 g
Vitamin C0 mg
Vitamin B120.8 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167882 (opens usda.gov in a new tab). A food you buy can differ: check its label.