Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled has 229 kcal per 100 g, with 26.7 g of protein, 0 g of carbs, and 13.6 g of fat.

kcal per 100 g229

Protein47% of calories
26.7 g
Carbs0% of calories
0 g
Fat53% of calories
13.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g19522.7 g0 g11.6 g
1 chop137 g31436.6 g0 g18.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.22 g
Vitamin C0 mg
Vitamin B120.61 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168298 (opens usda.gov in a new tab). A food you buy can differ: check its label.