Foods P Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled has 162 kcal per 100 g, with 30 g of protein, 0 g of carbs, and 4.7 g of fat.
kcal per 100 g 162
Protein74% of calories 30 g
Carbs0% of calories 0 g
Fat26% of calories 4.7 g Per portion Also in 100 g Similar foods Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted 199 kcal Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted 175 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 242 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 238 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 200 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 180 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 195 kcal Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 kcal Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled 229 kcal Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw 201 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.