Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried has 256 kcal per 100 g, with 26.8 g of protein, 0 g of carbs, and 15.7 g of fat.

kcal per 100 g256

Protein43% of calories
26.8 g
Carbs0% of calories
0 g
Fat57% of calories
15.7 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g21822.8 g0 g13.3 g
1 chop169 g43345.3 g0 g26.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.21 g
Vitamin C0 mg
Vitamin B120.78 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168293 (opens usda.gov in a new tab). A food you buy can differ: check its label.