Foods P Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried has 211 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 9.7 g of fat.
kcal per 100 g 211
Protein57% of calories 28.8 g
Carbs0% of calories 0 g
Fat43% of calories 9.7 g Per portion Also in 100 g Similar foods Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw 123 kcal Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 231 kcal Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 194 kcal Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 kcal Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 kcal Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 kcal Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 261 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 208 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
