Foods P Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised has 211 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 10.1 g of fat.
kcal per 100 g 211
Protein55% of calories 28 g
Carbs0% of calories 0 g
Fat45% of calories 10.1 g Per portion Also in 100 g Similar foods Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 kcal Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 kcal Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 261 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 256 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 208 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 kcal Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 211 kcal Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 kcal Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 kcal Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
