Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried has 273 kcal per 100 g, with 25.8 g of protein, 0 g of carbs, and 18 g of fat.

kcal per 100 g273

Protein39% of calories
25.8 g
Carbs0% of calories
0 g
Fat61% of calories
18 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g23221.9 g0 g15.3 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)75 g20519.4 g0 g13.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B120.59 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167892 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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