Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted has 214 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 10.1 g of fat.

kcal per 100 g214

Protein56% of calories
28.8 g
Carbs0% of calories
0 g
Fat44% of calories
10.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g18224.5 g0 g8.6 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)283 g60681.5 g0 g28.6 g

Also in 100 g

Fiber0 g
Salt0.13 g
Vitamin C0.4 mg
Vitamin B120.55 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167894 (opens usda.gov in a new tab). A food you buy can differ: check its label.