Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw has 129 kcal per 100 g, with 21.6 g of protein, 0 g of carbs, and 4 g of fat.

kcal per 100 g129

Protein71% of calories
21.6 g
Carbs0% of calories
0 g
Fat29% of calories
4 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g58598 g0 g18.1 g
1 roast without refuse (Yield from 1 raw roast, with refuse, weighing 1818g)1,217 g1570262.9 g0 g48.7 g
4 oz113 g14624.4 g0 g4.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B120.53 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167837 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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